Want to lose a ton of fat? Group sessions in parks or beaches, for 45 minutes of fat blasting exercises, increase your metabolism, strength, posture, and reduce your stress. Go to www.akhealthandfitness.co.uk and click on boot camps.
Folkestone Community Market
A Fat Blasting, Muscle Strengthening, Lung Bursting, early morning workout,
A celebration of the fishing and maritime heritage of Folkestone.