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  • Laned swimming

    Laned swimming

    Today

    Laned swimming at the Bo'ness Recreation Centre, Bo'ness

    Shaun the Sheep: The Movie

    Shaun the Sheep: The Movie

    Today

    Great for kids, Shaun the Sheep: The Movie at the Hippodrome.

    Selma

    Selma

    Today

    View hit movie Selma at the Hippodrome Bo'ness.

    RPM

    RPM

    30/03/2015

    Join RPM at the Grangemouth sports complex and gym.

    INSANITY

    INSANITY

    30/03/2015

    INSANITY® The revolutionary, cardio-based, total body-conditioning program! at Grangemouth Sports Complex Gym

    White Water Rafting

    White Water Rafting

    30/03/2015

    Join our White Water Rafting only £30.00 for adults.

    Aquafit

    Aquafit

    30/03/2015

    Aquafit class is a gentle water-based aerobics class, providing a cardiovascular and toning workout.

    Aerobics

    Aerobics

    30/03/2015

    A class that will raise your heart rate and strengthen your muscles at Bo'ness Recreation Centre Gym

    Badminton coaching

    Badminton coaching

    30/03/2015

    Badminton coaching for beginners and experienced players. Age 16+

    Body Balance

    Body Balance

    30/03/2015

    Body Balance ncorporates elements of Yoga, Pilates and Tai Chi.

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  • Weather in Falkirk

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  • Today's Horoscope

    Horoscope image for aries

    Aries

    Your emotions today are like a piece of bacon dropped into a hot frying pan: They`re twitching, popping and sizzling. You`re stuck in this spot for now, but there`s a lot you can do to distract yourself. Keep busy physically. Active hands and plenty of movement will counteract your emotional state and could even mute the effect enough to give you long stretches of peace. By the time you get a chance to share your feelings, you`ll have a better handle on them.

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