Fantastic night at Sona`s Spa in Stirling

However you proceed this year remember you only get out what you put in. Make 2012 the year of fulfulment.

This is the time of the year when retailers and a host of Bars and Restaurants look forward to more Local business. They need your support.By keeping purchases Local your are re-investing in the local economy.

It`s out and available from Tesco,Sainsbury,Farmfoods and Co-Ops.

Sona`s Spa you have to try it out. First class treatments from friendly and professional staff.

Thanks to all our staff and members for making us so good we won the Best Business award yesterday

Look out for the next edition of the Falkirk and District Post out from 17th of May. Delivered to 12,000 plus homes and available in Tesco, Farmfoods,Co-Ops and Sainsbury`s

Support the Bairns and Falkirk Football Club`s Learning Centre.

Sadly Liz Taylor dies yesterday in Los Angeles California. She was one of the last huge stars of the era when film stars were treated like Royalty.