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  • RPM

    RPM

    Today

    Join RPM at the Grangemouth sports complex and gym.

    INSANITY

    INSANITY

    Today

    INSANITY® The revolutionary, cardio-based, total body-conditioning program! at Grangemouth Sports Complex Gym

    Laned swimming

    Laned swimming

    Today

    Laned swimming at the Bo'ness Recreation Centre, Bo'ness

    White Water Rafting

    White Water Rafting

    Today

    Join our White Water Rafting only £30.00 for adults.

    Aquafit

    Aquafit

    Today

    Aquafit class is a gentle water-based aerobics class, providing a cardiovascular and toning workout.

    Aerobics

    Aerobics

    Today

    A class that will raise your heart rate and strengthen your muscles at Bo'ness Recreation Centre Gym

    Badminton coaching

    Badminton coaching

    Today

    Badminton coaching for beginners and experienced players. Age 16+

    Body Balance

    Body Balance

    Today

    Body Balance ncorporates elements of Yoga, Pilates and Tai Chi.

    Conditioning Boxercise

    Conditioning Boxercise

    Today

    Boxercise is a circuit based class which includes the use of boxing bags and focus pads,

    Helix walk

    Helix walk

    Today

    Be the first to see all the new paths in the Helix area. One of the most interesting walks in Falkirk with walks leaving from Falkirk Football Stadium

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  • Weather in Falkirk

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  • Today's Horoscope

    Horoscope image for aries

    Aries

    If you bend over backwards to help someone today, you will receive the same kind of consideration in return. The help may not come from the same person you assisted, but it will be timely and quite welcome. The form it takes could be information about a subject in which you have no expertise or perhaps a helping hand with a job so big you cannot accomplish it on your own. Collaboration is the surest road to success.

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