Multi award-winning Cofton Holidays near Dawlish Warren, has announced that it is set to become the first holiday park in Devon to offer Les Mills BODYPUMP™ and BODYBALANCE™ to visiting guests and local residents.  

Globally, millions of people attend Les Mills group fitness workouts every week. Instructors learn a fresh, new release every three months, which mixes chart-topping music with cutting-edge science to create engaging and highly effective training sessions.  Now, anyone living locally in Teignbridge or the Exeter area, can access Les Mills classes with ease, while guests on holiday or visiting for the day can keep up with their workouts. 

Bodypump is a barbell workout for anyone looking to get lean, toned and fit. Using light to moderate weights with lots of repetition, Bodypump gives a total body workout, strengthening, shaping and toning while burning up to 560 calories during a 55-minute session. 

Bodybalance is a yoga-based class designed to increase joint flexibility and core strength while reducing stress levels.  Created to improve mind, body and life, Bodybalance uses inspirational sound tracks and blends simple yoga moves with elements of Tai Chi and Pilates. 

Les Mills Bodypump and Bodybalance classes will be available from 04 September at weekends, on week days and evenings.  The new sessions add to the range of classes available at Cofton’s fitness studio and gym including Spinning, Zumba, Suspension Training, Bootcamp, Boxercise, Metafit/HIIT, Pilates, Legs, Bums and Tums, and Kettlebells.  

Platinum package members have unlimited access to aerobics and fitness classes including Les Mills sessions.  They also receive free use of the heated indoor pool, sauna, steam room and the air-conditioned gym, which is equipped with cross-trainers, running machines, bikes, a rowing machine, chest press, free weights and a core stability area.  Platinum membership costs £38 per month. 

Bronze, Silver and Gold gym and fitness studio members can book all sessions from £5, with the exception of Pilates classes, which cost £7.  Entry membership at Cofton Exercise studio and gym costs £30, with a minimum commitment to 3-months of training sessions. 

Commenting on the launch of Les Mills Bodypump and Bodybalance, Helen Scott, director at Cofton Holidays, said: “Les Mills training classes are incredibly popular.  They have broad appeal and are in high demand, which is why we’ve chosen to launch them here at Cofton.  Now, you no longer need to travel to experience Les Mills classes; they are here on the doorstep.” 

Blake Fletcher, Customer Experience Manager for Les Mills, added: “We are delighted to be partnering with Cofton Holidays to help support the business development plans for the holiday park. Les Mills will offer a great experience for Cofton’s fitness studio members and also to holiday guests, enabling both to obtain great results in a short period of time from their workouts. We look forward to the launch activity in September and to delivering a growing range of high quality fitness-focused guest experiences.” 

For more information on Cofton Holidays visit: www.coftonholidays.co.uk or call 01626 890111.