Quay Toning & Fitness Information

Quay Toning and Fitness Centre is conveniently located at the Quay in Exeter, offering a relaxed atmosphere for women wanting to get fit, keep fit, feel great and have fun.

Designed specially to appeal to ladies who don't normally exercise (but also great for those who do), at Quay Toning and Fitness there are ten different MotorTone exercise machines that make getting into shape and staying in shape easier than with conventional equipment.

Quay Toning and Fitness trained assistants help develop and monitor an exercise routine that is suited for you. The results have shown that anyone at any age with any level of fitness can experience fantastic results.

The added benefit is that the Quay Toning and Fitness Centre encourages ladies to enjoy themselves in the beautiful, friendly environment.

Why exercise at Quay Toning and Fitness Centre?

• Doctors recommend motorised exercise.
• There are ten different machines which shape up each area of your body.
• You get into condition, whatever your age or your fitness level.
• Getting fit can double your energy levels and slow down the ageing process.
• It improves your figure, as inches melt away.
• You can lose surplus body fat and speed up your metabolism.
• It helps reduce poor circulation, aching back and joints.
• Just two half hour sessions a week will get results.
• You can enjoy the comfort of the beautiful, air conditioned, relaxing environment.
• You don't have to commit to a whole year's membership. You just pay monthly.
• Meet friends and make new ones, enjoying a coffee and reading a magazine.
• All women are welcome.

Quay toning now offers courses in yoga, body flow, zumba, salsa, hips, bums and tums

Quay Toning and Fitness Centre welcomes women from 18 years old. Everyone can achieve fantastic results with the motorised exercise machines, including those with health issues and disabilities.

Why not pop in and see for yourself? You'll be amazed at the relaxing, supportive environment.

At Quay Toning and Fitness Centre you can also treat yourself to:

Complementary health and beauty by Bridgette Anderson

• Aromatherapy
• Therapeutic massage
• Indian head massage
• Hot stone therapy
• Reflexology
• Colour therapy
• Hopi Ear candling

Beauty by Natalie

• Skincare and body treatments
• St. Tropez tanning
• Sun shower
• MD formulation skincare
• Jessica nail range
• Infra red sauna
• Waxing
• Eye treatments
• Glycolic peel

... and more.

For more information, given the team at Quay Toning and Fitness a call on

01392 311430

Please mention thebestof Exeter when visiting Quay Toning and Fitness.