Fitness Matters personal trainers of Exeter offer you completely private one to one personal training with expert and professional support to motivate you to maintain an active and healthy lifestyle - with personal training that is tailored to your fitness levels and goals
At Fitness Matters our aim is to help you achieve your fitness targets and offer you all the knowledge, motivation and support you need to maintain a healthy and active lifestyle - whether you are an athlete, enthusiast or just a beginner. Based in Exeter, Fitness Matters was founded by Personal Trainer Sam Blythe, a professional rugby player with the Exeter Chiefs. The Fitness Matters team operate in the private studios promoting healthy lifestyle and achievement of your goals.
Fitness Matters operates from a unique one on one completely private personal training studio whilst in addition offering sessions from the comfort of your own home - ensuring your privacy in all situations. Our fully insured and qualified trainers are understanding and approachable and are professional at all times.
Personal Training which reflects the individual
Fitness Matters trainers understand that everyone is an individual and will have different aims, goals and needs. Each personal training programme reflects this so that a varied programme can be designed specifically for you, and nutritional guidance is developed to assist in achieving maximum health and fitness.
Diet and Nutrition
Fitness Matters offer effective nutritional guidance and advice tailored for each individual to show how eating the right foods at the right times in the right amounts helps maintain a healthy body.
Fat and Weight Loss
A combination of Fitness Matters training techniques, nutritional advice and sensible lifestyle choices can help you achieve rewarding, lasting results.
For more information and/or to book an informal free consultation, ring
01392 311 421
Visit the website on
www.fitnessmatters.me.uk