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sharon t said
I found Matthew's leaflet at the back of my church and was able to set up an appointment with him fairly quickly. I had been going through a yo yo experience of either having cup cakes or cigarettes. If I stuck to the cup cakes i got fat, if I stuck to the cigarettes I smelt bad. I decided that I needed to see him to give up smoking and lose weight. I saw him three times. I gave up smoking after just one session and got my cravings for cakes under control. I have lost a stone and I have started to use the gym. Thank you Matthew
Foundation Fitness of Ealing, West London specialises in weight loss and toning personal training programmes. Contact mobile personal trainer Henry Nicoll today on 07540 341 695.
S Evans said
After having had a serious back injury involving surgery, post operatively when my physiotherapy sessions came to an end I was advised to continue with an exercise programme to sustain/increase my mobility. I was recommended to contact Henry at Foundation Fitness whom I was told would be able to help. My initial consultation instilled me with great confidence that Henry would be able to manage my exercise programme, tailored specifically to my condition with confidence and professionalism, putting my concerns about any further damage that could be caused at rest immediately. Now, two months into my programme, and although early days in respect of gaining full mobility, I can honestly say that my sessionswith Henry have given me more flexibility, stamina and self confidence than I could have ever imagined had I not begun exercising with Henry. I cannot praise his work highly enough, he is approachable, friendly and thoroughly professional and I would certainly recommend him to anybody who has the same type of need of his services that I do.