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Foundation Fitness of Ealing, West London specialises in weight loss and toning personal training programmes. Contact mobile personal trainer Henry Nicoll today on 07540 341 695.
S Evans said
After having had a serious back injury involving surgery, post operatively when my physiotherapy sessions came to an end I was advised to continue with an exercise programme to sustain/increase my mobility. I was recommended to contact Henry at Foundation Fitness whom I was told would be able to help. My initial consultation instilled me with great confidence that Henry would be able to manage my exercise programme, tailored specifically to my condition with confidence and professionalism, putting my concerns about any further damage that could be caused at rest immediately. Now, two months into my programme, and although early days in respect of gaining full mobility, I can honestly say that my sessionswith Henry have given me more flexibility, stamina and self confidence than I could have ever imagined had I not begun exercising with Henry. I cannot praise his work highly enough, he is approachable, friendly and thoroughly professional and I would certainly recommend him to anybody who has the same type of need of his services that I do.
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Katie J said
I went to see Matthew in the hope of getting some control over my drinking. As a drug, alcohol is available on nearly every street, and I certainly used it in response to stressful situations. Matthew taught me how to use my own endorphins to respond to stress. Not only have I saved money, but I also feel more energetic. Thank you.