Join a Trilogy Bootcamp held on Ealing Common and you are guaranteed to lose weight and get fitter, leaner and stronger.
Are you fed up with feeling bloated, tired of having no energy and hate your wobbly bits? Then join a Trilogy Bootcamp in Ealing and kick start your way to a leaner, fitter and healthier you in 2012.
Taking part in their four weeks of outdoor fitness sessions will make you feel good and look fantastic!
About Trilogy Bootcamp
Trilogy Bootcamp was formed by experienced local personal trainer, Ben Plenge, who is passionate about fitness and exercise.
Offering motivation, discipline and hard work, Ben encourages clients to exercise in a friendly, positive way and takes a great deal of pleasure in seeing people benefit from his programme which comprises of the trilogy:
Fitness - varied, fun and challenging workouts that will keep you burning fat all week.
Nutrition - effective and realistic nutrition plans for long-term weight loss
Lifestyle - building a lifestyle for long-term health
By combining all three aspects a Trilogy Bootcamp will help make you leaner, fitter, healthier and stronger whilst having fun with like-minded people in the open air.
All ages and abilities are welcome and nobody gets left behind. No shouting - just lots of encouragement.
What does a Trilogy Bootcamp involve?
A Trilogy Bootcamp is comprised of 3 sessions each lasting 45 minutes per week for 4 weeks (12 sessions in total).
If you want to lose weight, tone up or get motivated, join the next Trilogy Bootcamp on Ealing Common starting on 6th February. Sessions take place Monday, Wednesday and Friday 0645-0730.
The Trilogy Bootcamp programme costs £125 and you can book your place online.
You can lose a dress size in 4 weeks with Trilogy Bootcamp - see what participants say on the testimonials page.
By becoming a member you will receive exclusive access to the member's only website and receive as much support, guidance and assistance as you need in relation to lifestyle, fitness and nutrition. Plus a free Trilogy Bootcamp T-Shirt!
Other Trilogy Bootcamp sessions are held at Ravenscourt Park, Brook Green and in local parks - see their website for full details.
For more information about Trilogy Bootcamp in Ealing get in touch with Ben Plenge now
07825 598 624
info@trilogybootcamp.com
Or visit http://www.trilogybootcamp.com
Please mention thebestofealing
when you contact Trilogy Bootcamp