Louise's PT 4 U provides personal training, weight loss classes and fitness and exercise to inviduals throughout Dundee and Angus including Dundee, Arbroath, Tayport and Newport. If you would like to personal trainer, call now!
Louise's PT 4 U
Personal Training, Group Training and Weight Loss Classes
In Dundee and Angus
Take control of your goals and dreams
Would you like to change your body shape and feel like a million dollars?
Do you want to improve your confidence and lose weight?
Are you struggling with everyday tasks and need some motivation to get fitter and healthier?
Then why not contact Louise's PT 4 U - providing personal training, outdoor boot camps and weight loss classes in and around Dundee and Angus.
07593 257281
Recommended by The Best of Dundee and Angus
What We Do
As a qualified personal trainer, Louise Johnstone of Louise's PT 4 U has worked in the fitness industry for over 6 years.
Passionate about helping people make positive changes to their lives, Louise offers motivation, enthusiasm and expertise in all areas of weight loss, fitness and exercise.
Services include:
For further information or to book a session, call today!
07593 257281
1-2-1 Personal Training
Providing tailor made personal training sessions to help you achieve your personal goals, Louise gives varied sessions to keep you stimulated and motivated.
Outdoor Boot Camps
Outdoor boot camps are small group sessions that are fun, sociable and challenging.
Taking place in Dundee and Arbroath, why not meet your fitness and exercise goals and call Louise today!
07593 257281
TRX/Suspension Training Available
Stimulate your full body, challenge your core strength, sport specific movements or simply try something different! Book today for a FREE trial!
Women Only Weight Loss Classes
If you have tried and tested many diet programmes without success, you should try the women only weight loss classes at Louise's PT 4 U.
Suitable for all fitness levels and abilities, you will receive:
Mums on a Mission
Evidently, exercise through pregnancy has shown to help reduce symptoms as well as the decrease the time of an active labour.
At Louise's PT 4 U in Dundee and Angus, we offer safe Pre and Post natal classes for you and your baby. Come along and meet other mums. It's great fun!
Nordic Walking
An ideal fitness activity that allows individuals with different goals the opportunity to work out together.
Nordic Walking allows those with achey joints to improve their cardiovascular fitness and strengthen weaker areas.
Whilst also allowing those who would like to lose some weight to burn 40% more calories than normal walking and tone those key areas.
Why Choose Louise PT 4 U?
The answer is simple - Louise will tailor your fitness or weight loss programme to suit your individual requirements enabling you to succeed and change your life.
So, if you want to change your life through diet, fitness and exercise, call Louise PT 4 U in Dundee and Angus today
Please mention The Best of Dundee and Angus when you contact Louise PT 4 U.