gwenmccreadie.com Testimonials

Just wanted to share my good news on my anniversary. A year since I came to your class in Kirrie.. boy what a difference a year makes! I've lost almost 4st. and have kept my weight off for the last 4 months,to say I'm ecstatic is putting it mildly. Also brilliant is my yearly MOT with my GP. Got back wonderful results in particular my cholesterol level down from 4.8 to 3.1 making my GP a very happy man! Before attending Gwen's classes I made every excuse for not losing weight- I was big boned, underactive thyroid, cooking healthy using olive oil, no frying etc etc I was down to my target weight within 6 months of going to Gwen's classes. This proved what a load of rubbish I had been fooling myself with. I am now the healthiest I have been in 40 years and my husband has also lost 3st through my new cooking methods and supporting me in regaining my health and to look good in the process. Thanks again Gwen for making me happier healthier and better looking into the bargain ha ha Renee W

I have been trying to diet for approx 14 years with no success, maybe lost a pound or two but it never stayed off. Then I read in the Sunday Post about Gwen's diet and decided to email her, stating I was 68, 11st 3lbs, loved my food especially curry. I was not a couch potato but could not afford gym fees. Gwen's prompt reply promised me I would be 10 stone by summer. I will admit to getting mixed up a bit with the 'plan' but I bombarded poor Gwen with lengthy emails getting the answers I needed by return. A very patient lady. Here I am now down to 9st 13 and eating more than before! Yes I do still miss sticky toffee pudding but can now have it as the odd treat (shut your eyes at that bit Gwen). The only disappointment was that Gwen promised me to be 10st by the summer - yes I am 10 st but where is the summer? I am looking forward to healthier future and of course still having my beloved curry. Thank you Gwen. Margaret xx

Being a male aged 64, 63 when I started (no it didn't take me a year) I did not want to go into a mainly female class environment (no offence ladies) so I became an online member where I emailed my weight each week. I could do this in privacy. On 22nd Nov. I was 15st 6lbs - 17 wks later I weighed in at a cool 12st 8 lbs and still am today. Seeing the weekly progress gave me the encouragement to keep going. At the beginning I never thought I could do it It was not hard to follow the gwenmccreadie.com eating plan. I just set my mind to it and planned the route to go each day. I have not been alone in my achievement, my advisor Moira Robertson has been such a help all the way through even though we only met 3 times in the 17 wks. It was her enthusiasm and advice in weekly emails that guided me to my goal for which I am deeply grateful.Thanks also to Gwen who I never met but looked forward to her weekly newsletters. If you want to lose weight sign up for a gwenmcreadie.com class. Dave S

I retired in June09 and was diagnosed with cancer so spent 6 months "keeping fit" flitting from one appointment to another. At my all clear in Jan10 I noticed the pounds creeping on, my lifestyle did not include much exercise. I was jumping on the bus where I would have once walked. I just needed to lose a few pounds and thank the day I heard about Gwen McCreadie. My hairdresser who had lost 3.5 stones told me how she had done it. At my first meeting in Dec I weighed 10st2lb.7 meetings on I am at my target weight of 9st5lb. Apart from looking much better I feel so much better and will carry on following the healthy eating plan which is simple,tasty and inexpensive,not to lose weight this time but to feel healthy. I will still go to meetings as I'm learning so much about health in a friendly way. You can eat as much as you like of some foods so I never felt hungry,so I can maintain my weight. I have never felt better! Thanks Gwen I would recommend your eating plan to anybody.Loraine L

As a professional photographer I was asked by Gwen to carry out a photoshoot of one of her clients who had reached her target weight.
I had seen photographs of Evelyn before she had attended the classes so I was interseted to see the results.
To say I was surprised is no understatement. Boy did she look different.
The photoshoot was completed after the girls at SAKS Dundee had cut Evelyn's hair and applied subtle makeup and did she look a million dollars of what.
What I found in Evelyn was a totally relaxed and confident person who was very pleased with her achievment and rightly so.
This was in no small part due to Gwen McCreadie's 'Lifestyle' and Evelyn's own determination to loose weight.
I recommend Gwen's programme to anyone wanting to loose weight, feel good and look great.
Hmm .... As I look at my own body perhaps it's time for me to do likewise!!!

Gwen is always passionate, caring and motivated to help you succeed on your weight loss journey. She is determined to help you succeed. Her meetings are interesting and enjoyable. The plan is easy to follow and really does work!

i joined gwen's blairgowrie class last august and was instantly impressed with the eating plan.not only is it easy to follow, the recipes are are suitable for all cooking abilities, tastes and changing moods. the choice is wide,there are meals of convenience if time is limited, but also suitable for entertaining guests at dinner parties without them realising it is healthy eating.every day you have 200 calories to do whatever you want so you can have that choccie biscuit or packet of crisps if thats what you crave.the best thing about all this is gwen herself.never have i met anyone who is so devoted to what she does.she is a very remarkable lady.she is passionate about her plan,dedicated to her clients even offering me the oppertunity to help her in class writing down clients attending etc which in turn encourages me to try harder.having tried other 'slimming classes'i found the best.i have lost nearly 3 stone so it really does work.and i am never hungry.

5 years ago, I was substantially overweight, but thanks to Gwen and her Healthy Eating Plan, I lost over 3 stones in weight - which I have kept off. I now wear 32" jeans - something I could only dream about! It is no exaggeration to say that Gwen has been a life-saver, and I will always be grateful to her for her support. You do not feel you are on a diet - just eating healthily!

The recipes are simple and tasty. Moira is great at motivating us all.

A few of my work colleagues have been on the Gwen McCreadie diet as instructed by Karen Deuchars and have lost weight, look great with increased health and confidence.

P.S.

They seem to eat some big healthy portions from what I see on lunch breaks etc..

Fab Class! Karen is Fantastic at inspiring all in her class x

You are making such a difference to people who without you could not loose weight or have a healthy lifestyle keep up the good work.

Hi I am Salma and run Fionas Hair Salon in Dundee and Karen is a client of ours she is an inspiration and alwasy gives us great hints and tips our customers love Karen coming in to hear all about this eating plan and a few of my staff attend her class and are looking fab. Well done keep up the good work

Karen is a great incentive to loose weight. Good talks and lots of good food. Lovely girls and eating plan easy to follow once you get to grips with it.

couldnt be without gwen and her business,winning this would let her know how much she is appreciated by all her members X julia

ive been attending gwens slimming class for many years she has always been very supportive & takes the time to guide us, every one is an individual in her book and not just a number , she really cares about her members and is very good at her job, there is never a question gwen cant give you a straight answer to! dont know what i would do without her! she well deserves to win this comp!x

It's a recipe for success with eating plans and helpful support from advisors at hand. It has informative meetings but THEBESTOF the club is ht eweight coming down! Gladys P

I began coming to Gwen in Oct 2010 and have lost 21 lbs. Gwen is inspitational and a great motivator and I really enjoy my time with her. Charlene S

I love the class which I have been at for about 3 years. I like the talk and recipes at the end. Its a good class and we all manage to get involved.! Kate Watt

I have been at the class for 9 months and have lost 2 stone. The healthy eating plan is easy to follow and the tutor, Moira very helpful and encouraging. Ruth L

Gwen's classes are fab. Still at my target weight after one year. Irene F

Gwen's classes are very helpful, understanding and non-judgemental. Violet Tutchenor

I have almost lost 2 stone and I have been attending Gwen's classes for just 1 year! Grace Stewart

I love the recipes, cannot believe how much you are allowed to eat. Look forward to seeing what Karine brings to class every week. If in doubt go along to a class and find out you are made very welcome.

Easy to follow diet. Plenty of tasty recipes to choose from and great support. Gail Proctor