Keep your mind and your body in prime condition
Yoga classes are taught by our qualified yoga instructors
Mrs Indra Sharma & Mrs Jayshree Thaker
Cost: FREE
The large auditorium on the ground floor of the building houses the Conference/Stage Room/Hall. With a prominent raised stage at the front, the Yoga Instructor(s) lead the class.
Go at your own pace for gentle yoga benefit or for the more experienced teacher will take you through your paces. End with a session of meditation and relaxation for the mind and body.
This is a truly beneficial way to keep your mind and your body in prime condition.
Come and have a taster session and if you like it you will come back for more.
The class holds 50 students at a time.