Robin Hook is a qualified, experienced hypnotherapist who helps people achieve their goals. These include weight loss, stopping smoking, reduced feelings of stress, overcoming insomnia, phobias and other emotional and physical problems. Robin is based in Deal, within easy travel time from Dover and Sandwich, Kent.
Hypnotherapy can help people of all ages with all sorts of problems. Robin Hook uses hypnotherapy to help his clients reach a deep state of relaxation, although they are always aware of what is happening and being said to them.
In that relaxed state, Robin introduces new, positive, constructive ways of thinking that help to re-programme problem feelings and behaviours and replace them with new, good habits.
Robin Hook is based in Deal, with easy access from Dover and Sandwich.
Robin has helped his clients:
- Stop smoking
- Lose weight, create and maintain healthy eating habits
- Reduce feelings of worry, panic attacks, stress and anxiety, whether caused by work problems, family issues, money concerns or other aspects of life
- Cope mentally with unwanted circumstances that they cannot control
- Overcome phobias - from fear of flying to irrational fears of all types
- Gain confidence and personal fulfilment
- Free themselves from unwanted habits
- End dependency on tranquillisers or sleeping pills
- Overcome insomnia and disturbed sleep patterns
- Reduce exam nerves and pre-driving test anxieties
- Prepare for challenging events such as public speaking or job interviews
A safe and effective way to stop smoking
Stopping smoking can prove a real challenge but the benefits of being a non-smoker are so significant that it's really worth the effort to overcome the addiction of cigarettes and nicotine and get back in control of your actions.
The health benefits of stopping smoking are well known. Being a non-smoker reduces your risk of heart disease, respiratory illnesses and cancer and increases your ability to be active and healthy.
Did you know that as few as 10 cigarettes a day can cost you as much as £1,000 a year? A 20-a-day habit amounts to around £2,000 a year. Just think what you could do with that amount of money if you weren't burning it!
Hypnotherapy has helped people give up smoking when they thought they would never be able to manage it.
How many hypnotherapy sessions would I need?
Most problems can be helped with a maximum of just three hypnotherapy sessions - sometimes fewer, rarely more unless the problem is very deep rooted.
Robin Hook has 11 years' experience of helping people overcome problems with the use of hypnotherapy. He is a member of the National Council for Hypnotherapy, the British Association of Therapeutical Hypnotists, the Belmont Hypnotherapy Association and the Complimentary & National Healthcare Council. Robin also sees clients on behalf of Anxiety UK.
Evening and weekend appointments are available at Robin's Deal treatment room when necessary. Appointments last one hour and the cost is £39 per session. Children under 16 may also be treated so long as accompanied throughout the session by a parent or guardian.
For an informal, no-obligation discussion with Robin to see whether hypnotherapy could help you overcome your problem and achieve your goals, please call:
Robin Hook, Hypnotherapist
(01304)380787
Deal, Kent
Please mention thebestof Dover, Deal and Sandwich when contacting alternative therapist, Robin Hook, for hynotherapy to treat phobias and anxieties, weight loss, stopping smoking, stress management.