Join the Weight Loss Challenge, a 12-week course to gain the knowledge and confidence, to achieve healthy lasting weight loss, well beyond these 12 weeks.
It’s a ‘challenge’ because you could even win a cash prize if you are one of the top achievers in your Weight Loss Challenge.
Why the Weight Loss Challenge works:
The biggest challenge about managing your weight is keeping and staying motivated. The Weight Loss Challenge is a fun and inspiring way to achieving your weight loss goals. During the weekly meeting, you will meet people ranging from first-timers to those who have participated in multiple Challenges. Through mutual goals, people inspire and support each other ... to achieve your weight loss goals.
10 Facts on the Weight Loss Challenge
1. Meetings for both men and women
2. Coaches have lost weight through the Challenge
3. Weekly meetings are fun and dynamic. You don’t have to talk if you don’t want to.
4. Challenges are group based fun (We have to re-iterate this twice!)
5. Weigh-ins are always confidential
6. In is a one-off cost to join the Challenge.
7. There are cash prizes for the top achievers
8. You will receive tips on healthy and fun meal plans, and good nutrition
9. The Challenge will not take up much of your weekly time.
10. Challenge is held locally in Croydon.
What happens during the Challenge
You'll learn everything you need to know to lose weight and keep it off at weekly meetings, which only take up about an hour of your time. You will you get important information from the week's weight loss topic, and a personal coach who’s been through the process of weight loss…and succeeded. They’re there to help and motivate you too. Meetings are an opportunity to get expert advice, share helpful information - or just listen and gain support from other people in the Challenge.
What participants said
Dawn: “I am more positive that I will never allow myself to gain weight again”
Mike: “Felt tired, lethargic, low energy, fat, clothes didn’t fit, struggle to get up in the mornings, inflexible, stiff, lots of aches and pains, snoring. Now I have high energy – feel more athletic, get up early, sleep well, reduced snoring. Clothes fit and are loose. Reduction in aches and pains and more flexible. I have lost 24.6 pounds!”
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