thebestof croydon Health and Beauty Directory

With our troops in conflict zones for an ever-increasing period of time, few of us will be left untouched by the devastation, either directly or through news reports. Support Help for Heroes and raise vital funds at the 10k Charity Fun Run

Have the Christmas excesses left your mind and body feeling a little worse for wear? Bid farewell to the Quality Street and say hello to meditation, dance classes and yoga!

We all know we should exercise more, but although gym membership will soar in January, once again by March numbers will have dwindled significantly. So why not try an affordable, sustainable exercise routine?

Mindful of the need to support local initiatives aimed at giving young people a chance to take part in a positive activity, Croydon's Thai Boxing Community Centre has been presented with a cheque for £3,000 through the Police Property Act Funding Scheme.

So what's a tennis bubble exactly?

Andy Murray, Elle Macpherson, Daniel Craig and pretty much everyone else who has ever tried it are big fan of 'hot yoga' aka 'Bikram yoga' - but why?

Fancy a trip to Paris? Most people would jump at the chance - but what if you had to get there using nothing but your own body power?

BUSTLING commuter town Croydon looks set to become a groove town this June, with the arrival of a dance class aimed at getting busy adults into the ‘Popdance beat’.