After nine 60 minute sessions Claire is a different person, having lost 26lbs, 10% of body mass and a drop of 2 dress sizes....read more »
The Glasheen Academy in Crewe provides a wide range of classes including junior and adult martial arts, Ladies only kickboxing, Street Dance, Personal Training and much more.
The Glasheen Academy established by chief instructor Damian Glasheen has been involved in martial arts for over 30 years and is known as one of the best martial arts instructors in the UK, and has become a successful role model in the community working to support local charities especially those that help children.
The Glasheen Academy offers classes in Martial Arts, Street Dance and Fitness with the main objective to developing well-rounded students who are not only skilled in martial arts but positively contribute to society.
Call 0800 035 1507 for a free trial
Little G's - 3 to 6 years
The Little G's programme has been designed for young children to teach them the basics of Martial Arts in a fun environment, and also to develop respect and confidence, learn how to avoid strangers and pick up basic self-defence, how to avoid dangerous situations and how to defeat a bully without fighting, all in a safe and friendly environment. All staff are full CRB checked and totally dedicated to developing your child's skills.
Junior Martial Arts - 7 to 11 years
The junior programme is designed for kids aged 7-11 years of age and gives them the opportunity to thrive through physical fitness, a boost in confidence and respect for others.
Students, parents and teachers alike love these classes not only because they are fun but because the students are proactively encouraged to grow into responsible young adults. The classes work hand in hand with the students' schoolwork, providing improved self-discipline, self-confidence, concentration, mental alertness, co-operation, goal setting advice and anti-bully skills.
Adult Kickboxing - 12+
This programme is fun and exciting and no class is exactly the same. With adult kickboxing you'll always learn something new and you can train at your own pace as classes are split into different levels. Kickboxing is not just about self-defence it is a great way to keep fit as well.
The programme is designed to increase muscle tone, flexibility, strength, confidence, weight loss, self-defence and much more. The classes are conducted at your pace so you won't be expected to perform like a professional until you are ready to be one!
Ladies Only Kickboxing
Ladies only is a non-contact kickboxing fitness class that will improve your muscle tone, and sculpt your body and help with weight loss. The classes are suitable for all ladies, age & ability.
The classes are relaxed and set to your own pace, teaching self-defence techniques and building self-confidence. As is the case for all forms of martial arts, the programme also helps you to become more focused and aid with motivation in other areas of your life, such as work or study.
The class is ideal for individuals, mums and daughters and groups of friends as all participants are made to feel welcome.
Call 0800 035 1507 for a free trial
The Leadership Programme
This programme has been specially designed to focus on the development of leadership skills through martial arts. It is available to students who have been invited to enrol by their instructors.
The Leadership Programme includes:
• Ju Jitsu
• Board breaking
• Unlimited classes
• Exclusive extra lesson per week
• Access to all seminars and events
• Unrestricted time frame to a Black Belt
• Weapons including Nunchaku, Escrima, Tonfa, Bo Staff, Knife and Bokken
So do you want to learn the latest hottest dance moves, get fit, meet new dance friends, then visit The Glasheen Academy on Wednesday evenings and learn a skill that will impress your friends.
The Glasheen Youth Club meets on the last Friday of each month and is available for children of 4yrs plus and offers a safe environment for local young people to meet their friends, make new friends, and learn or try new activities.
Do you fancy a Birthday Party with a difference? Try a Karate Party - a combination of games, fun and entertainment that all kids will enjoy. Parties are available for up to 30 children and can be held in your own home, a venue you have booked or at The Glasheen Academy. All parties include the following:
• Fun Martial Arts games
• Self-defence skills
• Every guest receives a white belt
• Every guest receives a certificate
• Samurai Sword Cake Cutting
0800 035 1507
Unit 13, Underwood Lane Business Park
Crewe, Cheshire, CW1 3TJ
Brook Goodwin & Alex Jones from the Glasheen Academy both win at the England -v- Scotland Full Contaread more »