thebestof colwyn bay Sport

Sports news and information for Colwyn Bay

Getting fitter helps you cope with the stresses of life
I have been a keen squash player for over 30 years and about 12 months ago stopped playing because of tennis elbow problems and since that time I have become very lazy and not done enough exercise. I noticed that my energy levels and back pains were all
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Anthony F 11 October 2008

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