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On September 28th 2010 at 4.30am, I welcomed into the world my own precious little bundle of joy, my beautiful baby daughter, Angel.

What are your intending in your life? Noticing what you say to yourself can have a profound effect on your life...

Free video interview with Bob Proctor on the Secret Of Successful Visualizations… plus get 6 ready made mind movies for yourself

'How To Turn Your Stress, Worry And Self Doubt Into Your Best Friend And Feel Good No Matter What Happens' Workshop

Watch this inspiring video of the work of Masaru Emoto who studied how water is affected by different words, sounds and images. As we are 90% water, what effect are we having on ourselves?

Spring cleaning has its origins in ancient history and since then tradition has been maintained but now there is a new angle - life coaching - spring cleaning for your life.

The Taylor Run is a car rally spanning the UK in aid of meningitis and in memory of my nephew Taylor Deakin Westley-Smith

This is a heart warming story about the difference we can make in peoples lives…