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I was very unhappy with the way I was and the way I dealt with situations. I was very angry, for what seems to be no reason and this was affecting my relationship with my partner. I worried about everything, all the time, which at times made me very anxious. After having a 1 hour session with Sarah, I now feel very calm and chilled. I’m no longer angry or asking why! My approach to my partner and life in general is now positive! The way in which Sarah approaches the issues you discuss is friendly and comfortable. I felt I was able to open up and talk freely. I want to thank Sarah for making me realise I can forgive myself and I can make the change. I believe in myself now.
Sarah helped me through a very difficult situation. I found her an excellent listener, very understanding, caring & supportive. She made me feel very relaxed and the aftercare was second to none.I would highly reccomend Sarah to anybody who is in need of a helping hand throughout their life.
I had been experiencing some unkindness from various people in my life, I couldn't understand why. I always tried to be kind to everyone but for some reason, I was attracting this awful behaviour from some people. Sarah was so kind, so understanding & caring. I felt totally at ease with her & connected with her immediately.She never judges me. Sarah has taught me how to protect myself from the energy I feel sensitive to & to be able to let go of my old beliefs about myself or situations through EFT (Emotional Freedom Technique). I am now able to use this method on my own, day to day, when I feel I need to. I am still healing and my journey is so much more exciting now I have Sarah in my life to guide me. Thank you, Sarah.
I have had issues that I have harboured since childhood and recently, with the traumatic loss of my Mum, have found these very difficult as they have all resurfaced. After seeing Sarah, I have been able to understand & deal with my past issues & now have peace around thoughts of my Mum. I find myself now able to move forward! I cannot thank Sarah enough for the difference she has made & would not hesitate to recommend her.
'Before I met with Sarah, I suffered with anxiety, nervousness and low self esteem which was controlling my life, I felt stuck in a rut with lack of direction and the glass was always half empty.After meeting with Sarah, I feel I have a much greater understanding of who I am and my life. I feel released of the tension I was feeling, much more relaxed, fulfilled and at peace with who I am. The glass is definitely half full!I found Sarah's perception, understanding and techniques I learnt invaluable.I would say to anyone considering taking that first step to change their life to just do it! Trust me, you will not be disappointed.
Before I spoke to Sarah I felt confused, very negative with mixed emotions, down in myself and just couldn't see a way to change how I felt. After just one 2 hour session with Sarah, I now feel so positive, calm, clear, uplifted and feel so much better about myself and who I am! This session was priceless!I cannot express the value in the difference you have made to me, thank you!
Inspirit Coaching Serving the Tendring area
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