The longer sunny days are finally here, the daffodils are in bloom, blossom is on the trees and it is that magical time of year again when spring is upon us.
Now that we have more daylight hours in the day, it is the perfect time of year to start spring cleaning.
Spring cleaning has its origins in ancient history. Back then, with no labour saving devices and no electricity, spring marked the start of the season when the weather allowed a complete cleaning of the cave or house.
Since then, tradition has been maintained but now there is a new angle - life coaching and it is, in effect, spring cleaning for your life.
Life coaching is one of the most effective ways of staying green and growing instead of becoming ripe and rotten. It is simply a way of looking at where you are now, where you want to be in the future and how you are going to get there.
In the same ways that our homes can become musty during the winter months and often in need of a new lick of paint, so our lives can become a bit tattered and full of mental junk that no longer serves us.
We all, without exception, carry a load of excess baggage in the form of worry, guilt, fears and false beliefs or expectations. I am a great believer in the power of a positive mental attitude but very few of us ever achieve anything approaching our full potential.
I work with clients to show how they can easily let go of all this excess baggage to create room in their lives for new and exciting challenges. Many of my clients are amazed at the positive impact even a small change of shift in attitude can produce. It really is spring cleaning for the mind.
In the same way that the onset of spring is often the catalyst that triggers a burst of domestic action, I can be the catalyst that can allow amazing and positive changes to happen for you.
I am currently offering £20 off a two hour session with me to the Best of members until the 30th April.
To take advantage of this offer or to discuss other aspects of my approach to coaching, absolutely free of any cost or obligation, please contact me on 07886 147622 or email sarah@inspiritcoaching.co.uk