Contact the Holistic Healing and Counselling Centre for Alternative Therapy in Derry / Londonderry - Harmony of mind, body and spirit
Caitlin Gallagher
Alternative Therapist
C.S.S.; S.E.N.; ITEC; IIHHT
Alternative therapy treatments in Derry / Londonderry, Northern Ireland (NI) are available at the Holistic Healing and Counselling Centre and include the following:
Reflexology
Massage
Aromatherapy
Yoga
Meditation
Personal Development
Stress Management
Counselling
The Very Best in Alternative Therapy in Derry
The Holistic Healing and Counselling Centre was set up by Caitlín Gallagher in 1988. Caitlín began her career as a nurse, and then trained as a Social Worker. She became actively involved in Counselling from 1978. When she qualified in Reflexology and Massage she commenced her private practice. Later she trained in Yoga and Meditation.
Caitlin offers a wide range of alternative therapies in Derry to suit the specific needs of clients in a welcoming environment.
Reflexology
The ancient healing art of working on specific parts of the feet which relate to the body bringing health, wholeness and balance. A reflexology treatment in Londonderry at the Holistic Healing and Counselling Centre involves massage and gentle pressure applied to specific points on the feet to bring about healing in any organs or systems in the body which may not be functioning to their optimum level.
The Very Best in Alternative Therapy in Derry
Massage
Massage is one of the most ancient and universal of the healing arts. As an alternative therapy treatment available at the Holistic Healing and Counselling Centre in Londonderry it helps the body to function more efficiently by improving circulation, releasing the build up of toxins in the muscles, tissues and cells. It helps to release tension, increases flexibility in the joints, and lengthens contracted muscles, promoting deep relaxation and stress release.
Aromatherapy
Aromatherapy is an alternative therapy treatment which uses the powerful effect of essential oils to aid the healing of the body. Each oil has it’s own unique therapeutic quality to help in the treatment of many common health conditions. At the Holistic Healing and Counselling Centre in Derry it is an alternative therapy which offers a truly holistic, gentle and natural alternative without the danger of dependency. Relaxing and rejuvenating the person physically, mentally and emotionally.
The Very Best in Alternative Therapy in Derry
Meditation
Meditation is an alternative therapy that will enable you to detach from the distractions of the outside world. Meditation creates a means to improve health and well being, develop a sharp mind, relieve stress and create inner peace. Research has proven that people suffering from stress, anxiety, depression, cancer, high and low blood pressure can benefit from practising meditation.
Personal Development
Personal Development Courses at the Holistic Healing and Counselling Centre in Derry provide an opportunity to explore our human potential in a supportive environment. As an alternative therapy skills are taught to empower our lives through the use of positive thinking, awareness of posture, breathing exercises, visualisation, increasing self -esteem and self confidence.
Stress Management
Stress is a factor in every day life. Recognising signs and symptoms of stress, utilising the power of positive thinking, managing emotions constructively, the importance of a healthy diet, rest, exercise and relaxation helps to overcome stress.
Counselling
Counselling is a journey of self-discovery in which the client looks at the relationship between their own feelings, thoughts, beliefs and life events such as relationships, work, etc. Counselling is used for a variety of reasons to cope with life events such as bereavement, relationship problems, sexual identity, trauma, health related issues such as stress, depression etc.
The Very Best in Alternative Therapy in Derry
Yoga
In addition to those Alternative Therapy treatments such as reflexology, aromatherapy, meditation and massage detailed above, the Holistic Healing and Counselling Centre in Derry also offers classes in Yoga. For more details please see our feature in the Yoga section of this Business Guide.
For appointments and further information about Yoga & Meditation Classes. Tel. 71262658 Prior Booking essential.
Holistic Healing and Counselling Centre
25 Princes Street, Derry
The Very Best in Alternative Therapy in Derry
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