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Looking for ladies only health and fitness clubs in Carmarthenshire where you can get fit, tone up and lose weight in only three 30 minute sessions a week? Then why not become a member of Curves Carmarthen – a ladies only gym offering fun, fast, fitness for women.
Health and Fitness
Lose Weight the Curves Way
Are you looking for ladies only health and fitness clubs in Carmarthenshire?
Do you want to tone up and lose weight or improve your overall physical and mental health?
Maybe you want to join a gym but have been put off by the “macho” atmosphere?
Then you should join Curves in Carmarthenshire – a popular ladies gym suitable for all shapes, sizes, ages and fitness abilities.
01267 679 092
Recommended by The Best of Carmarthenshire
What Is Curves?
As the largest fitness franchise in the world, Curves is the first fitness and weight loss facility offering specific, affordable, one stop exercise and nutritional information for women.
Curves Carmarthen is your local gym in Carmarthen and offers a unique, 30 minute fitness concept that is fun, safe and enjoyable.
The Curves 30 minute workout is equivalent to a 90 minute session in a conventional gym.
Using hydraulic machines, you have the opportunity to work out various muscle groups at the same time (ranging from 2 to 4 groups simultaneously).
The Curves 30 minute workout is a total body workout which will build lean muscle and burn fat in order to boost your metabolism and speed up weight loss and firming and toning.
With no class times, you can turn up whenever you like and start working out on an available station - moving around the circuit for 30 minutes to music.
Curves also run calorie busting 'Bootcamp' classes 6 times a week. You can burn up to 700 calories in this 30 minute class. These classes are free for members and £3.50 for non-members. The classes are suitable for all ages (over 16's) and for all fitness abilities.
The class times are Monday and Wednesday 12:15pm-12:45pm & 6:00pm-6:30pm and Friday 12:15pm-12:45pm & 5:45pm- 6:15pm.
Please call to book a place as spaces are limited.
In addition to working out, the team at Curves Carmarthen will teach you how to make healthy food choices as well as provide all of the support you need to keep you motivated and achieve your health and fitness goals.
Join now and find out what makes Curves Carmarthen so popular.
01267 679 092
If you want to join Curves Carmarthen, there is no need to join for the whole year. Call for more information.
Why Choose Curves Carmarthen?
There are so many reasons for choosing Curves Carmarthen as your preferred gym including:
- The gym is specifically designed for women;
- You only need to do a 30 minute workout, 3 times a week;
- You can burn up to 500 calories at a time;
- Personal support and circuit coaching is provided;
- There are no fixed training times.
Monday to Thursday: 8am- 2pm and 3.30pm - 8pm
Friday: 8am - 2pm and 3.30pm - 7pm
Saturday: 8am - 1pm
If you want to exercise and lose weight in a safe and enjoyable way, become a member of Curves Carmarthen today!
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