Do you need a miracle?!
- 14th November 2012
- Author: Diana V
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Exercise can transform your well being!...
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Building 12
about us
Looking for ladies only health and fitness clubs in Carmarthenshire where you can get fit, tone up and lose weight in only three 30 minute sessions a week? Then why not become a member of Curves Carmarthen – a ladies only gym offering fun, fast, fitness for women.
Curves Carmarthen
Health and Fitness
In Carmarthenshire
Lose Weight the Curves Way
Are you looking for ladies only health and fitness clubs in Carmarthenshire?
Do you want to tone up and lose weight or improve your overall physical and mental health?
Maybe you want to join a gym but have been put off by the “macho” atmosphere?
Then you should join Curves in Carmarthenshire – a popular ladies gym suitable for all shapes, sizes, ages and fitness abilities.
01267 679 092
Recommended by The Best of Carmarthenshire
What Is Curves?
As the largest fitness franchise in the world, Curves is the first fitness and weight loss facility offering specific, affordable, one stop exercise and nutritional information for women.
Curves Carmarthen is your local gym in Carmarthen and offers a unique, 30 minute fitness concept that is fun, safe and enjoyable.
The Concept
The Curves 30 minute workout is equivalent to a 90 minute session in a conventional gym.
Using hydraulic machines, you have the opportunity to work out various muscle groups at the same time (ranging from 2 to 4 groups simultaneously).
The Curves 30 minute workout is a total body workout which will build lean muscle and burn fat in order to boost your metabolism and speed up weight loss and firming and toning.
With no class times, you can turn up whenever you like and start working out on an available station - moving around the circuit for 30 minutes to music.
Curves also run calorie busting 'Bootcamp' classes 6 times a week. You can burn up to 700 calories in this 30 minute class. These classes are free for members and £3.50 for non-members. The classes are suitable for all ages (over 16's) and for all fitness abilities.
The class times are Monday and Wednesday 12:15pm-12:45pm & 6:00pm-6:30pm and Friday 12:15pm-12:45pm & 5:45pm- 6:15pm.
Please call to book a place as spaces are limited.
In addition to working out, the team at Curves Carmarthen will teach you how to make healthy food choices as well as provide all of the support you need to keep you motivated and achieve your health and fitness goals.
Join now and find out what makes Curves Carmarthen so popular.
01267 679 092
Membership
If you want to join Curves Carmarthen, there is no need to join for the whole year. Call for more information.
Why Choose Curves Carmarthen?
There are so many reasons for choosing Curves Carmarthen as your preferred gym including:
- The gym is specifically designed for women;
- You only need to do a 30 minute workout, 3 times a week;
- You can burn up to 500 calories at a time;
- Personal support and circuit coaching is provided;
- There are no fixed training times.
Opening Hours
Monday to Thursday: 8am- 2pm and 3.30pm - 8pm
Friday: 8am - 2pm and 3.30pm - 7pm
Saturday: 8am - 1pm
If you want to exercise and lose weight in a safe and enjoyable way, become a member of Curves Carmarthen today!
Win a Year's full membership at Curves Carmarthen
- 12th June 2012
- Author: Diana V
- 0 Comments
Opportunity to get fit for Free!...
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thebestof awards
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latest reviews
The girls are pleasant and helpful and make working out a lot easier. Cheers
They make it easier for me to keep fit and exercise regularly, thank you so much.
I love to exercise in a pleasant and relaxed atmosphere with friendly, professional staff. I have reached my goal weight and fitness with the help of Curves.
I have lost weight coming to Curves this last 3 years. It has improved my stamina, general well being and fitness.
I find this gym to be very convenient in a pleasant and friendly environment.
I love them because it is an ideal workout for me and has helped my Parkinsons.
The atmosphere in the gym is wonderful, the staff make it such a fun and friendly place. 20 minutes of exercise is easy to fit into my busy schedule.
They really help me lose weight. They encourage me and motivate me when I am here and keep me positive about my goals. The regular weighing and measuring helps keep me on track and find the staffs friendliness really nice.
Friendly staff and easy to use equipment provide an enjoyable environment in which to exercise.
They encourage you to do the right things! Help and advice and I love the bootcamp and healthy eating tips etc.
It is a really friendly place to go and exercise. It is not intimidating. The facilities are great and the late opening hours make it easy for me to exercise after work.
I love them because "Very friendly girls and it is definitely a feel good experience".
The girls are funny, helpful and I really enjoy Boot camp with them. Thank you xx
Staff are helpful, knowledgeable and friendly. Ambiance pleasant, changing facilities are warm and spacious. Hours open are convenient.
Love going to Curves it fits well with work and home life. The boot camp is brill, lots of fun - great staff. Keep it up Curves.
Their bootcamp are fab, its like having your own personal trainer with a smile. The girls are very supportive. I've lost loads of weight.
The mixture of cardio and resistance training suits everyone's weight/ inch loss/ toning needs. I particularly enjoy the bootcamp sessions they add variety and intensity to the circuit.
Always welcoming and helpful, suits my needs and beginning to benefit from attendance.
I love them because the staff are all friendly and are also helpful, thanks.
It only takes 30 minutes to complete the exercise programme 3 times a week. Convenient to attend after work. Pleasant place to exercise.
Its easy and convenient to attend as its only 30 minutes out of your busy schedule and all staff are friendly and encouraging and I thoroughly enjoy the new bootcamp sessions.
I can exercise at my own pace. The staff are always friendly and supportive, only females attend Cur
The staff are unfailingly professional, friendly and helpful. It is a pleasure to do the work out!
The staff give you 1005 support and everyone is friendly. Bootcamp is great for burning lots of calories.
The whole team are very encouraging and friendly. The circuit has helped me a lot since I began.