Looking for ladies only health and fitness club with an emphasis on weight loss? Curves Carmarthen has fun, fast, fitness and weight loss classes for women. A ladies' gym for all ages, Curves Carmarthen is the number one place for weight management and well being for women.
Have you tried the New Curves Circuit with Zumba Fitness?
Zumba is an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness, that's moving millions of people toward joy and health.
Why not maximize your workout while still having a total blast. Curves Circuit with Zumba Fitness is 30 minutes of high-octane, Latin-inspired dance-fitness moves combined with Curves circuit training, a series of strength exercises at timed intervals. Get the metabolism-boosting, strength-building benefits of the Curves circuit training while perfecting Zumba moves-all in the same class! Guaranteed to blast calories and thwart boredom, Curves Circuit with Zumba Fitness moves students from one exercise station to the next to the thumping beats of reggaeton, salsa, merengue, hip-hop and more. Be in and out in 30 minutes flat -this time-effective and efficient class can be adapted for all fitness levels!!!
Why not give it a try, and contact Curves Carmarthen today to book your place on the Curves Circuit with Zumba Fitness!!!
Yes! Then Curves is the perfect weight loss facility for you!!!
At Curves we offer "Fun, Fast Fitness for women of all ages in just 30 minutes". The specially designed 30-minute fitness concept combines strength training and sustained cardiovascular activity through safe and effective hydraulic resistance.
This has been proven to be highly effective for weight management and weight loss. Qualified staff ensure that everyone is training at a level that is safe but effective.
The Curves 30 minute workout is equivalent to a 90 minute session in a conventional gym as our hydraulic machines enable us to workout various muscle groups at the same time ranging from 2 to 4 groups simultaneously.
Curves is the largest fitness franchise in the world with over 10,000 locations across the world. We are the first fitness and weight loss facility offering specific, affordable, one stop exercise and nutritional information for women. The nutritional information is important as it is the combination of exercise and diet that helps you manage your weight.
It was obvious that many ordinary women find traditional gyms, intimidating and uncomfortable places, so even if they join, they don't tend to stay very long or get very good results there. Curves was set up to provide a safe, friendly, comfortable environment, where women could lose weight, get fitter and have fun.
The first Curves was set up in Texas, USA in 1992 and was an instant hit. The unofficial motto became:
'no men, no make up, no mirrors."
Join hundreds of women who've found the Curves fitness training regime has helped them lose weight, get fit and feel fantastic.
We don't have class times, turn up whenever you like and start working out on an available station and go round the circuit for 30 minutes to music which we have chosen to suit all ages ranging from pop, latin, rock etc. using 140 beats a minute making you work that little bit harder.
Read all about women's success stories at Curves at
www.curves.com
No need to join for a whole year. Membership is just £29.00 per month and you only have to commit to a 4 month contract.
Curves Carmarthen is in St David's Park on Jobswell Road in Johnstown Carmarthenshire.
Come with a friend today and take advantage of some great offers.
OPENING HOURS
Mon - Thurs
8am- 2pm
3.30pm - 8pm
Fri
8am - 2pm
3.30pm - 7pm
Sat
8am - 1pm
When you contact Curves Carmarthen please mention that you saw this feature in Weight Loss on
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