Enjoy Rock N Roll and Soul? This could be the night out for you!

Hanging Baskets, borders, pots will be on the agenda of all gardeners (novice or professional) this first weekend of Summer, so why not take a trip to this great Garden Centre in Whitland?

Take the pressure out of the weekly shop, by visiting Cwmcerrig Farm Shop and Grill. They even have an adventure playground for the kids!

Sunday 27th May is the day the Olympic Torch Bearers are to run through West Wales, starting at 9am in Llanelli and ending their Day in Aberystwyth at around 6.15 pm

All it takes is The New Leaflet, a smartphone and a QR code and you could take advantage of a great offer at the National Botanic Garden of Wales

As employer do you have to pay for the extra Bank Holidays?

If you are in and around North Carmarthenshire with the family then book a table for Sunday Lunch at The Llwyndafydd Inn.

Girlfriends can unite in getting fit at Curves Carmarthen and lose pounds and gain £££s with this great offer.....

Working hard can cause all sorts of stresses so its important to have a healthy and balanced diet - so where can you go to at lunchtime for a nutritious lunch if working in Carmarthen?