Crogo Bridge
about us
Doug and Jane are NLP and hypnotherapy practitioners covering Carlisle, SW Scotland and The Borders. Their sensitive and proven approach helps people overcome a wide range of issues such as pain management, anxieties and phobias, eating disorders.
A Brighter Future
The Best of Carlisle Category: Hypnotherapy
If you are seeking a positive solution to an old habit, click here
Tel: 01228 899357
Do you want to find positive solutions to old problems?
Then Doug and Jane can almost certainly help, especially if you live or work in Carlisle and the surrounding area.
Doug and Jane are fully trained and qualified hypnotherapy and Neuro Linguistic Programming (NLP) practitioners. Using a combination of hypnotherapy and NLP they offer successful, positive solutions to a wide range of issues including:
- Phobias
- Depression
- Stress
- Anxiety
- Flying
- Insomnia
- Addictions
- Bereavement
- Pain management
- Eating disorders
- Lack of confidence
- Inability to relax
- Performance anxiety
- Stop smoking.
Doug and Jane combine traditional hypnotherapy with Neuro-Linguistic Programming (NLP) so that clients not only overcome a particular anxiety, but also train their mind to deal with it successfully in the future.
A Brighter Future
The Best of Carlisle Category: Hypnotherapy
If you are seeking a positive solution to an old habit, click here
Tel: 01228 899357
How can hypnotherapy and NLP help you?
Numerous problems faced today are the consequence of habit. Hypnosis together with NLP can help you to adjust those habits and provide successful, positive solutions to a wide range of issues.
How does it work?
Hypnotherapy helps focus on problems of confidence and self-image, enabling you to:
· accept yourself as you are,
· appreciate your good qualities,
· find the essence of self-belief
NLP is a non-invasive therapy therefore you do not need to disclose or relieve painful memories. All hypnotherapy and NLP treatments are carried out completely confidentially and can take place in your home (throughout Cumbria and SW Scotland)
How long will it take?
In most cases, just one session of hypnotherapy and NLP is required. The session will last 2 hours and this includes a half hour of deep relaxation. Sometimes a second session may be required.
A Brighter Future
The Best of Carlisle Category: Hypnotherapy
If you are seeking a positive solution to an old habit, click here
Tel: 01228 899357
Doug and Jane are fully trained and qualified hypnotherapy and Neuro Linguistic Programming practitioners. Using a combination of hypnotherapy and NLP they offer successful, positive solutions to a wide range of issues including:
- Phobias
- Depression
- Stress
- Anxiety
- Flying
- Insomnia
- Addictions
- Bereavement
- Pain management
- Eating disorders
- Lack of confidence
- Inability to relax
- Performance anxiety
- Stop smoking.
For a Brighter Future, call Doug and Jane today on 01228 899357
A Brighter Future
The Best of Carlisle Category: Hypnotherapy
If you are seeking a positive solution to an old habit, click here
Tel: 01228 899357
Please Mention The Best of Carlisle When You Visit A Brighter Future
The Best of Carlisle Category: Hypnotherapy
www.thebestof.co.uk/local/Carlisle
If you have visited A Brighter Future, The Best of Carlisle would like to hear about your experience so that we can provide a better service for all our users.
Thanks for visiting A Brighter Future & The Best of Carlisle

latest reviews
I was having breathing problems at school, it was like my breathing just stopped for a few seconds and then started again. It was happening several times a week and it was making me feel ill and quite scared. I had been to the doctors and he said that he did not know what was wrong but it might be asthma. My Dad told me that he knew some people who could fix my breathing without medicine or inhalers, and he asked me if i would like to go and see them to give it a go. Jane and Doug did two exercises with me in which they spoke to my subconscious.They told me where my relaxation vibes were going and i could actually feel them! It was a very enjoyable experience, and my breathing has been problem free ever since. Its amazing! Thanks for your help Jane and Doug. Ashlea Batey
dear doug and jane i want to thank you both for care help with a problem of 12 years standing. as well as resolving this,i find i have become more energetic,more creative and happier.i found your treatment non invasive,ie you did'nt have to know what my problem was,and it was so relaxing. i will certainly be recomending you to anyone with a seemingly insurmountable problem. thank you both again delyse stokes
i have been in recovery for 11 years and have encountered Meany kind`s of therapy's in my time. the work Doug and jane do in my opinion they are the best nlp practitioners i have ever met. they are exceptional in what they do and have helped me to quit chocolate, nail biting, things on my mind that were troubling me and will be going back to see them soon thanks guys gerwyn
Doug and Jane helped me to stop eating Crisps and junk food and gave me the tools to continue to keep doing so. I am very grateful for this as i found that eating crisps was starting to get as addictive to me as nicotine is to smokers. Thankfully after one session with them i no longer feel the need to eat junk food. I wish you both very well in the future. Thank you so much!
Doug and Jane are two amazing people who made me feel very welcome. Both of them are so talented and truly care about the work they do. I suffered from a severe phobia of spiders and thanks to a short session of NLP I am no longer afraid. Not only has my phobia gone completely but in general I feel much happier than before and have gained self confidence, something else which I had an ongoing problem with. All round the effects have only been positive and have changed me so much, I am very grateful and wish them both luck in the future. Melissa Smith
I went to A Brighter Future to get rid of my horrific dentist phobia. I used to get so worked up before a checkup that i felt sick and dizzy. I would find out i had a checkup a month before i had to go, and for the hole month i got worked up and loose sleep over it. I went to see Doug and Jane to rid myself of the problem, and boy did it work! I went to see them the day before my checkup and after 2 hours of work the fear was gone 100%! I walked into the dentist without and ounce of fear. I cant say enough good things about them. They have really changed my life and i am so thankful. I highly recommend them to everyone. Thanks so much guys.