Total Tone - Exercise and Aerobics Classes
Along with fat burning and fitness it is equally important to tone the body, this class is toning specific.
Through using a variety of equipment, each week the class builds the internal and external muscles of the body.
Contact 01545 571738 aberaeron-leisure@ceredigion.gov.uk
Tuesday 7th February 7.30pm-8.30pm
If you have a local Cardigan & Teifi Valley event you wish to promote, please send the details via e-mail to: cardigan@thebestof.co.uk