Tai Ji Quan is a gentle form of exercise that has fantastic benefits at any age and is particularly suited to people who wish to maintain good health and mobility in their senior years.
Adult Ballet Exercise is a complete beginners class for any age and ability and is based on the technique and principles of classical ballet.
A friendly, fun class for beginners and intermediates.
On a weekly basis on Tuesday between 9am – 1pm
A fitness class inspired by the ballroom and latin moves used in Strictly Come Dancing, but without the need for a partner.
Price: £8 per class or £50 for a course of 8 classes.
This social club will be held at Clynfyw Care Farm every tuesday night between 18:00 - 20:00.
Twin daughters and a folk-rock whirlwind forced Kathryn Roberts (Vocals / Piano / Woodwind), and Sean Lakeman (Guitar), to sideline their popular duo performances in the mid noughties.
This event is being held every Wednesday at The Radley Room in The Guildhall, Cardigan.
A presentation by Ben Sampson, Conservation Officer, Ceredigion County Council.