BC One, a revolutionary concept in fitness training based in Cannock, Staffordshire. BC ONE combines elements of a military-inspired assault course with the functional technique and endurance of the CrossFit programme. This blend of cardiovascular and resistance training not only provides a complete physical body workout, but also encourages drive and determination on both a personal and competitive level. These fitness classes run 7 days a week and deliver results.
Matthew P said this about BC ONE:
"This is dedicated professional training with trainers you can trust in a friendly, motivational..."
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Katy B said this about BC ONE:
"Amazing team, amazing facilities, excellent support and encouragement. No workout is the same,..."
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Donna V said this about BC ONE:
"BC One is a challenging but rewarding workout. It's my hardest workout of the week. I like the..."
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