News & Updates
Health and Wellbeing News & Updates

Hypnotherapy and its many uses
Hypnotherapy and its many uses
Kate Patterson is a hypnotherapist. I've never knowingly met a hypnotherapist before. Scared? A little....
Dentistry Awards
Dentistry Awards
Cathedral Dental were shortlisted again for several categories in this years Dentistry Awards. These awards are the biggest and most prestigious awards in the dental industry. You could say it’s like the Oscars for Dentistry in the UK.
Adam Prescott recently joined Liam Britton's 'Rapid Fat Loss Academy' as a personal trainer at Unit 1 on Kempson Way Bury st Edmunds
Fancy Floating?
Fancy Floating?
Did you know that Moreton Hall Health Club have two floatation tanks? I have to say it is one of the most relaxing things I have ever done… Here you can read what it is all about
I bet some of you have been wondering how I am getting on with my circuit training with the Rapid Fat Loss Academy the based at Unit 1 on Kempson Way and owned by Liam Britton?
Does it really matter and why would it help my fat loss? He says YES
Have been training hard and have cut out a lot of bad food and have lost a fair few pounds. GREAT! But Liam says now what I have left are these stubborn last 20 lbs that are being really difficult to get rid off! Not so great! UP YOUR GAME he says to really reveal that new flat stomach…
Why am I shrinking in size but weighing the same? Why am I obsessed with the scales?
Part 3 of my fitness and weightloss programme with Liam Britton
This is part 2 of my regular blog on my programme to loss Fat and change shape with Liam Britton- Personal Trainer
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