Yoga at The Self Centre Testimonials

I am doing antenatal yoga here and I love it. Carole is a wonderful instructor and makes everything so fun. The centre is great, and so easily accessible with their own parking. Yummy little cafe too - perfect for a bowl of homemade soup after a class, or to treat yourself to a homemade flapjack.

Herb & Spice Cafe at the self centre -
The staff are very friendly and helpful. Certainly do not need Mary Portus to sort them out!
Cakes and drinks always delicious and served with a smile & cafe is welcoming.

Seriously, the Self Centre is one of the most welcoming and lovely places in the whole of England, let alone just Bury St Edmunds! They offer loads of different yoga classes (so there is something to suit everyone's taste), Pilates and Tai Chi. There are loads of activities for pregnant women and children.
The Herb and Spice cafe, run by Lizzie, serves yummy food at a reasonable price - the perfect venue for a catch up with friends!
All the complementary therapists are wonderful, and there is also a beautician and a hairdressers!
They hire out rooms for meetings which makes a nice change from the normal boring places you normally find.
They also have loads of talks / workshops running all the time, for example, a free talk on 'emotional eating' that anyone can attend!
You'd never get bored coming to this place!

(and the reception staff are all fantastic - friendly and helpful!)

I think this is a great concept. The centre caters provides service of men and women, the very young and those of mature years who are wanting to improve their health and well being. It is a venue where people can hold meetings or linger over coffee or a tasty vegetarian lunch in the cafe and all products are carefully sourced.
Not only does the centre offer opportunities in house but it also goes out into the local community, working in schools, within the local government offices where it provides a variety of experiences in situ.
It is a vibrant business but achieves a calm and welcoming atmosphere.

big love for the ladies at the self centre! such a great place to chill out and have a brownie and maybe do some yoga now and then! ha!

I highly recommend The Self Centre as a wonderful venue for your Business Conference or Training Workshop. The room is light and airy, with plenty of natural light and excellent air conditioning. The service provided by the Self Centre team is second to none. The catering is first class: a very wide range of health-aware beverages and delicious, nutritional (and naughty!) snacks and refreshments. A big "Thank You" to Carole, Rosie and the Team.

I first visited The Self Centre for Yoga (classes are great, just the right combination of fun and work, which my muscles are sure to remind me of the day after), but I felt so comfortable there that I seldom go anywhere else. The children and I get our hair cut there, lunch at the cafe (love the salads with all those seeds and things, feel virtuous just eating it, no need for yoga!), Hannah's lovely hands relax me with a massage and Laurie has fixed me with his chinese herbalism. The warm welcome extended to all who step through the doors is special. The Self Centre feeds my body and soul.

The Self Centre is an excellent place to practice yoga. From the welcoming attitude of Rosie at the front desk to the exceptional knowledge given from the yoga instructors, I would recommend the self centre to everyone on their own yoga journey.

I have attended a couple of classes at this lovely centre.
I also regularly come to several networking meetings, early morning delicously nutritious breakfasts and evening yummy snacks... when I could not stay to have my supper there recently(due to workoverload..), the centre owner, Carole, wrapped my supper in foil and I was able to have it at home in peace...