LA Fitness Information

If you live in Bury St Edmunds
and are looking for a gym or
health and fitness club to:

Lose Weight
Tone your body
Get fit for sport
Improve your health
Increase your energy levels

come to LA Fitness
and make a positive difference
to your personal health and fitness

Facilities at LA Fitness
When you come to the health and fitness club that is LA Fitness in Bury St Edmunds, our facilities include:

• A kickstart training program
• Swimming Pool
• Spa, Sauna and Steam Rooms

and you will also find

• Beauty & Alternative Treatments
• Kids Club /Crèche
• Sunbeds

plus a Café Bar and ample parking.

Kickstart Programme
LA Fitness in Bury St Edmunds is a health and fitness club with a specific kickstart programme to help you get you on the fast track to improved health and fitness. Explanations about the benefits of different types of exercise, nutrition advice and a range of health tips including lowering blood pressure and how to deal with stress are all part of the kickstart programme.

Specific exercise programmes cover specific goals, e.g. weight loss or increasing your muscle tone.

A free health check will measure not only your weight and BMI, but also your blood pressure, aerobic capacity and resting heart rate – to help you assess which areas to focus on.

Personal Training
At LA Fitness in Bury St Edmunds you will find qualified personal trainers who can help you reach your health and fitness goals.

The attention of a personal trainer can help you get the most out of every session and take your health and fitness to a new level.

Exercise and Fitness Classes
LA Fitness, your health and fitness club in Bury St Edmunds holds a range of regular exercise classes, so whether you want to lose weight or improve your health, you will find just the right exercise class for you:

• More Energy
  Body Attack
  Body Combat
  Body Combat Clinic
  LA Attitude
  
  
• Better Muscle Tone
  Body Conditioning
  Body Pump
  Chi Ball
  LA Core Stability
  
  
• Lose Weight
  Aerobics + Tone
  LA Spin
  LA Water Aerobics
  RPM
  Step
  Swimming Lessons
  
  
• Good Health
  Body Balance
  Pilates
  Stretch and Relax
  Swimming – Parent and Toddler
  Yoga

LA Prime Time
LA Prime Time from LA Fitness in Bury St Edmunds includes:

Healthy Heart Classes
Low impact aerobics

Senior Strength Class
Weights class to improve muscle strength
and lower the risk of osteoporosis

Gentle Water
Low impact aqua aerobics

For a health and fitness club that is dedicated to helping you stay fit and healthy, come to LA Fitness in Bury St Edmunds.

Joining LA Fitness
If you want to get fit, you can join the health and fitness club at LA Fitness in Bury St Edmunds in person, or online – just click here.

Opening Hours
LA Fitness in Bury St Edmunds is open:

Mon - Thurs  6:30am - 10:00pm
        Friday  6:30am - 8:00pm
  Sat & Sun  8:00am - 7:00pm

Make a positive difference
to your personal health and fitness

LA Fitness
in Bury St Edmunds

A health and fitness club
that is so much more than a gym

01284 749847

Please mention you found LA Fitness
listed under Health and Fitness Clubs on
The Best of Bury St Edmunds