Nick Crutch serves clients with his experienced Body Massage and Sports Massage service in and around Buckingham.
When you're looking for an experienced massage therapist in the Buckingham area, call Nick Crutch.
Body Massage can increase the feeling of vitality, well being and energy whilst Massage helps with the ability to cope with stress.
As a personal trainer and massage therapist for the Buckingham area, Nick offers a total holistic approach to the well being of your body.
Nick offers sport and body massage at his home or the clients home and covers the Buckingham area.
Weekend muscles in one area may lead to tightness and pain in another and massage may be useful when dealing with discomfort caused by:
- standing and sitting jobs
- driving
- footwear
- lifting jobs
- pregnancy
Sports Massage
This is the scientific manipulation of soft tissue, for therapeutic purposes and injury prevention. It involves the restoration to normal functional activity of the various structures of the body.
However, everyday life may wreak havoc on the body's musculo-skeletal balance and sports massage is not just for sports people.
Sports massage is:
- deep and specific massage
- massage to aid injury prevention and injury recovery
- massage improves muscle condition and permeability
- massage improves muscle elasticity and break down of scar tissue
- massage also stretches muscles fibres
Massage is good for
- relaxation and pampering
- improving muscle and skin condition
- improving lymphatic function and blood flow
- releasing tension and reducing stress
One client told me that they had been having body massage for two years because it really helped with their condition! Muscle tightness became obvious during assessment. A flexibility programme included specific massage and worked in weeks.
So whether you would like a relaxing body massage or specific sports massage in Buckingham, call
Nick Crutch on 01869 253030
and mention The Best of Buckingham