Nick Crutch is a personal trainer near Buckingham.
Do you need to be fit to use a Personal Trainer?
Definitely Not!
Based near Buckingham, I am a Personal Trainer who works with people of all levels of fitness and with all kinds of goals. Personal training services I offer in and around Buckingham include:
- personal fitness training
- post natal exercise
- sustainable weight loss
- 24 hour availability
- swim training
- sport specific programming
- body / sports massage
- effective, achievable routines
I am able to assess cardiovascular and musculo-skeletal systems before putting an agreed personal training plan into place. Whatever the goal!
As a personal trainer for Buckingham, my skills are suitable for
- sports people and those looking to improve sporting achievement
- new to and 100km runners
- those wanting to lose weight or gain weight
- to guard against illness and / or de-stress
- new mums
- hypertensives
- diabetics
- osteoporotics
- to improve your quality of life
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Some comments from people Nick has worked with:
"Overwieght, hated exercise, tearful and nervous. I still can't believe what I'm doing" Mrs Simpson
"Nick pushed me harder than I'd ever worked before. Just what I needed!" Mrs Richardson
"Fantastic massage. The most I've relaxed in years" Mr Hydor
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Nick is a GB age group triathlete and a lecturer in the fitness industry
Call Nick Crutch; Personal Trainer for the Buckingham area
on 01869 253030
and please mention The Best of Buckingham