Bromsgrove Fitness Classes Information

Get Fit Fast - How Our Classes Benefit You!

We know it's not easy juggling the everyday demands of a busy life and trying to keep your-self fit and healthy. You know it's important to keep fit, we all want to have good health as we grow older. Keeping fit is an investment in your future.So we provide a simple, no frills solution to help you get fit fast and stay fit. No expensive gym fees, no distractions and no need to provide your own motivation.

Our fitness classes are designed for you to attend when you can and when you want to. There's no joining fee, just turn up and pay-as-you-go. There's nothing to distract you from getting yourself fit, just follow the instructor and work at the level that suits you. The only motivation you need is to turn up! The instructor will warm you up, work you out and cool you down. Just follow the instructions, it couldn't be simpler!No matter what level you're at now, within a few weeks of regularly attending our fitness classes you'll begin to see the difference.Your body gets firmer, your mind becomes clearer and you find that you can push yourself just a little bit harder.

Our Classes - Circuit Training

Our circuit training fitness classes in Bromsgrove run every Thursday evening at 7:00pm in the main sports hall at North Bromsgrove High School. There is a full timetable with detailed information on our website so please check it out for further information.Our circuit training class is well attended by both ladies and gents of all different ages and abilities. It's a really exciting, sociable way to keep fit and meet people with the simple goal of getting fit and staying that way.Whatever your current level of fitness you'll always find someone to encourage you to do your best! No existing experience, skills or knowledge are required, you always work at a level that suits you. An experienced instructor will always be nearby if you need help and advice.We would love to see you in our very next circuit training class, if you have any questions about attending please contact Chris or Sharron and ask for our advice.

Our Classes - Boxercise

Are you trying to find something a bit different and exciting for your exercise class? Our Boxercise classes in Bromsgrove are just the thing you're looking for!Don't Worry... Boxercise is a structured fitness class inspired by the training drills used by boxers to get fighting fit BUT you will never have to get in the ring.If you're looking for a straightforward exercise class that will quickly improve your fitness and tone your muscles then this class is definitely for you.If you need to lose weight and tone up then Boxercise is a great way to do it. It's exciting, it's dynamic; you will burn calories and shed unwanted pounds quickly and easily with regular attendance and a healthy diet. We're ready for you. Are you ready for Boxercise?

Our Instructors - Sharron Kibble

Sharron first qualified as an Exercise to Music Instructor and Pilates Instructor in 2005. Since then Sharron has also qualified as a Boxercise Instructor, a Circuit Training Instructor and a Spinning Instructor.
Her aim is to make exercise classes fresh, fun, and most of all, effective, helping people get fit but have a good time while they do it.

Our Instructors - Chris Barnett

Chris is a qualified Boxercise and Circuit Training instructor and a keen club runner with Stourbridge Running Club.
After participating in circuit training classes for over 10 years Chris decided it was time to take the next step and teach the classes he loved doing.
Boxercise was a very natural progression from circuit training, bringing in all the training drills and techniques used by boxers to get fighting fit.

Get Fit Fast - Start Now!

Whatever level of fitness you're at, we can help you improve it. Whatever your fitness goals are, we can help you achieve them. Whatever you are training for, we can help you get there.

Ring us now for friendly, honest advice.

Please mention the bestof Bromsgrove when contacting Bromsgrove Fitness Classes.