For professional, effective treatment of sports and back injuries, contact Core Strength Studios.
Our qualified therapists help you to overcome injuries, become free from pain, and prevent further injuries through massage and exercise. Our clinic is located in central Bristol. You'll receive a tailored programme to help you recover from your injury, return to full fitness and enjoy long term health.
Take your first steps to fitness and a pain free future
Whether you want to improve your fitness, or are suffering from pain, you can enjoy lasting results at Core Strength Studios in central Bristol. We offer tailored rehabilitation programmes for those suffering from back pain or injuries. We're the only clinic in the Southwest with the MedX lumbar extension machine, a unique piece of equipment, and the first of its kind that isolates and strengthens the lower back muscles, helping you become free from pain. We also offer personal training, sports massage and Pilates classes. Call 0117 9299555 for an informal chat or visit our website to find out more.
Who we are
Core Strength Studios is run by Andy and Lydia Sherlock, qualified personal trainers and sports therapists. Andy gained his MedX Spinal Rehabilitation qualification from the University of Florida, and has helped countless people to overcome back pain.
Spinal rehabilitation
We will help you overcome and prevent chronic back pain, giving you long term relief and helping you to enjoy life. A strong lower back and core is vital for health. Our spinal therapists always take time to understand your needs and recommend the right treatment for you. We provide a 12 week programme using the MedX lumbar extension machine, a specialist piece of equipment used to isolate the back muscles, increasing their strength. Visit our website to find out more about this treatment, or call 0117 9299555 to talk to Andy or Lydia today.
Pilates classes in Bristol
Pilates will help you strengthen your core muscles, and build the strength and alignment of your spine, encouraging good posture. Sally, our Stott qualified instructor, offers group sessions and one-on-one sessions - find out more online or call 0117 9299555 for details.
Sports massage in Bristol
This deep tissue massage stretches, relaxes and breaks down scar tissue. When you receive a sports massage from our trained therapists, your pain can be alleviated. Sports massage also helps to prevent injuries.
Personal training in Bristol
With personal training you can achieve your fitness goals quickly and effectively, and recover from injuries. You will receive one-on-one support and a programme carefully tailored to your needs, taking into account existing concerns or problems.
Take your first steps to fitness and a pain free future - call 0117 9299555 or visit our website www.corestrengthstudios.co.uk.
Please mention The Best of Bristol when contacting Core Strength Studios about pilates, sports massage, pain management, sports injury clinics, spinal rehabilitation and help for back pain in Bristol.