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Nia dance is a wonderful celebration of the body and soul. A joyful invitation to explore and express my energy in a natural flow. An internal massage for the organs. I love it!
Nia technique is simply amazing and it makes you feel alive!
You would not believe how it’s fun spinning around like a child.
A wonderful uplifting class with inspiring music and beautiful movement which makes you connect to yourself. You leave with a spring in yourself and a renewed sense of purpose.
Never has exercise been more enjoyable than during a Nia class. Something for everyone with movement, dance, martial arts & mind body practices, combined to set you up for the week.
I recommend Nia for the huge feeling of well-being and happiness. Best form of exercise I’ve tried.
I arrived at the class feeling a bit tired and tense with a stomach ache. I came out feeling alive, calm and positive. The class gave me a warm feeling. I highly recommend LeeAnn’s classes!
Fantastic fun, brilliant, inspired music and dance moves. Beautiful people inside and out. You can’t help but feel fantastic after every session, guaranteed. I love Nia xxx
Experience the amazing Nia-tural high and emerge invigorated and energized as never before!
Nia Technique with LeeAnn is getting the bounce back into life!
Nia is the only exercise I’ve ever tried that I really enjoy.
Nia classes with LeeAnn - I didn’t know exercise could be such fun!
Fab exercise, it's the best fun ever! Makes you feel amazing!
I love Nia – for the fun, for the movement and for the joy !
Nia has managed to change a sluggish, negative and unfit young woman into an energetic, positive and fit young woman! I can’t recommend it enough. It’s bought this woman back to life!
LeeAnn will inspire you to think differently about your body. 5 stars!!
I have noticed that after just 1 class, my hips and knees are much less stiff.
This class is a must at lunchtime! Invigorating and Energizing. It keeps you going the rest of the day!Claudia
The thing I love best about learning this dance technique with LeeAnn is that she teaches with delight and I experience and finish the class feeling full of delight as well. She is a tiny delicate pixy like person and a professional dancer who has found that Nia is her passion. Nia is about the joy of movement and the structure of the class is thougtful and fun; you end up feeling on top of the world. LeeAnn embodies the ethos of Nia and we are encouraged to move in a way that is safe and comfortable for us as individuals, expressing the joy and connectedness that both Nia and LeeAnn evoke. Her support for us in and outside her classes is sure, strong and unwavering and belies her tiny frame. The music is brilliant too.
What I love about Nia is that it makes me want to give love to the world, after every class I go to.LeeAnn is such an amazing teacher the way she can guide you to express sides of your personality you might not give much attention to in your day to day life...It's also a great work out.
I met LeeAnn when I started attending Nia classes in Hove last year and she’s an amazing teacher. Nia is a fusion of dance, healing and martial arts and it’s wonderful – I loved it because I could follow, dance freely and make my own ploddy out of time mistakes without feeling stupid – and then I found I was getting so much fitter. It was fun and easy, the only way I like exercise! As I say, highly recommended
A great way to de-stress, have fun, relax and unwind!!
A wonderful way of releasing tension and working on co-ordination
A fantastic way to stretch and exercise your body in mind and spirit and with fun!
Nia is fun and is suitable for all ages. It releases the child within, ensuring an all over workout
This dance class has been an amazingly positive influence on my life. I love it and look forward to it every week.
After just two Nia classes with LeeAnn I am amazed to notice how different my body feels. My posture has changed and I feel re-connected to the trunk of my body. As a consequence my back pan has really eased. I feel really good!
I love Nia for the sense of freedom it gives me to really express myself. I am 50yrs old and love to dance. Nia opens up a world where I can be creative and move my own way to music that makes me feel young and sexy without any judgements. My fitness in body and mind has changed immensely allowing me to feel truly wonderful.
LeeAnn’s unique mix of dance and gentle coaching inspire me to be more aware of the sensations in my body and what I can do to support my own health. I also appreciate the bits of humour and always smiling face she brings to class. It’s a joy.
What I love about the Nia classes with LeeAnn is that her joy of the dance fills the room. Her bubbly essence gives a warm invitation to join in and feel the benefits; I'm noticing changes already - even going at my "beginner's" pace! thank you, so much,
LeeAnn has given me the strength to take back control of my life, and Nia has given me a joy that I didn’t even know was missing. A GREAT workout that is FUN to do!
I always feel really energised, calm and positive after class - almost like all the negative energy and tension has melted away and everything just seems easier for the rest of the day!
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