Birmingham's Personal Empowerment Therapy offers Hypnotherapy & Counselling to help you live your life with confidence and peace of mind, free from stress, anxieties, unwanted behaviours and habits.
Would you like to make positive changes in your life?
Personal Empowerment aims to empower you to make the positive changes that you desire. Whether this be:-
- Boosting Confidence and Esteem.
- Stopping an unwanted habit (such as Stop Smoking).
- Coping with Anxiety.
- Alleviating unwanted feelings (such as Panic or Phobias).
- Being less Stressed.
- Enhancing your Performance.
- Exploring and Resolving issues that are affecting you.
Counselling
Counselling provides a safe and confidential environment for you to talk about issues that maybe affecting you to allow you to process and gain a greater understanding of your world. We are all individuals and counselling can help you understand how you feel, how this may affect your behavior and assess options to make positive changes. It focuses on the resources and skills you already have to allow you to discover solutions that fits for you.
Working Integratively, I integrate the 3 main schools of psychological thought - Psychodynamic, Cognitive Behavioral and Humanistic, in a structured manner to ensure that your therapy is tailored to you.
Issues that Counselling can help with –
- Stress
- Anxiety
- Lack of Confidence
- Lack of Self esteem
- Loss or Direction in life
- Coping with Change
- Coping with Life
- Relationship Difficulties / Breakdowns
- Job Related Issues
- Depression
- Identity
Hypnotherapy
Hypnotherapy is the use of hypnosis to allow positive changes to take place. Hypnotherapy usually involves a detailed consultation in which we discuss the aspects you are looking to change and explore this (which in itself can be enlightening and therapeutic) which allows us to agree a course of therapy tailored to you, your needs and your requirements. You would then be guided into a relaxed hypnotic state and are likely to use some NLP techniques or suggestion work.
Hypnotherapy works by allowing communication with your subconscious mind and offers suggestions and alternative behaviors to this part of you and provided they fit with you (i.e. they do not disagree with your personal beliefs and you want to make the changes) these changes can take place very rapidly.
It is for this reason that Hypnotherapy is one of the most effective ways to Stop Smoking and I have trained to Master Level in this area. Hypnotherapy is also very effective to initiate many other changes such as alleviating anxiety, increasing confidence, enhancing performance, for weight loss, phobias and the list goes on and on.
As a certified and experienced Counsellor and Hypnotherapist I am:
- A member of the British Association for Counselling and Psychotherapy
- A member of the General Hypnotherapy Register
- A registered provider of complimentary therapy with the NHS
- Fully insured for Professional Indemnity by Royal and Sun Alliance
- Trained to Master level for Smoking Cessation
I believe that all therapy is very personal and has to fit with you, therefore my primary focus is working with your interests at the forefront. This means that I work in a very caring, conscientious and safe manner to ensure that you receive the maximum benefit possible and understand everything that is going to happen and why.
Feel free to telephone or e-mail our Birmingham office if you have any hypnotherapy or counselling questions. Undertaking personal therapy is a courageous decision so I am happy to offer information without obligation to enable you to make an informed choice.
Tel: Birmingham 0121 356 1276
Mob: 07891 601879
Email: Duncan@personalempowerment.co.uk
Web: www.personalempowerment.co.uk
Hypnotherapy and counselling appointments throughout Birmingham at –
Newton Road (Scott Arms), Great Barr Birmingham, B43 6AA
Glendower Rd, Great Barr, Birmingham, B42 1ST
George Williams House, St. Bernards Rd, Sutton Coldfield, Birmingham, West Midlands B72 1LE
The Lakeside Centre, Lakes Rd, Erdington, Birmingham, B23 7UH
Contact Duncan at Personal Empowerment -
Tel: Birmingham 0121 356 1276
Mob: 07891 601879
Email: Duncan@personalempowerment.co.uk
Web: www.personalempowerment.co.uk
FREE RELAXATION GUIDE*
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Personal Empowerment Hypnotherapy
Body and Being
100 Browning St
Birmingham
B16 8GZ
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Hypnotherapy and counselling Birmingham
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Hypnotherapy, counselling, stop habits, stop smoking.