Get in shape for the summer in Birmingham
It’s that time of year where we start to panic about squeezing into our bikini or favourite summer outfit after failing miserably at our New Year resolution. If you are anything like me you feel like you need an overhaul and want to get booked into the body shop for an MOT and a service!! If you don’t relate at all to what I’m talking about then you are definitely one of the lucky ones, and feel free to share your secrets with us.
I have recently joined a gym and am loving the new levels of fitness and weight loss but I realise it’s going to take longer than a 6 week cram of exercise and healthy eating to get the long term results and look forward to the lack of clothing in the summer rather than dreading it!
So what do we do for the short term, while we’re waiting for everything to tighten up and head north again??? I have started researching some great treatments and there are loads out there with great special offers too; Oh and by the way this conversation is a HIS and HERS! All my research has confirmed that Men and Women are actively seeking ways to look, feel and stay younger.
I’ve found some great businesses that come highly recommended by local people, and I know we all like to go somewhere tried and trusted when it’s comes to our personal issues like bikini lines, excessive hair and sweating...
If you live, shop or work in the North of the city check out MediZen ltd they have special offers availalable and do an amazing facial that will leave you feeling and looking fantastic. If you are more central check out re-nu Body Clinic. For all our recommended Health and Beauty click here
If you are wanting to bighten up your smile then St.Pauls Square Dental Practice comes highly recommended with a passion for transforming your perception of dentistry and they have some amazing Summer Offers
Keep returning to my blog, I’m looking into some great massage therapists and know you’ll want to see who’s recommended to help with your relaxation, and some well earned pampering.