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FreshStart Life Coaching, launched by Life Coach Jenny Grainger in January 2005, is one of the leading providers of Life Coaching in Northern Ireland, Belfast.

Jenny Grainger, Life Coach, Belfast.


FreshStart Life Coaching is now one of the leading providers of Life Coaching in Northern Ireland, Belfast.


Jenny Grainger launched FreshStart Life Coaching in January 2005. Jenny holds a L.C.H Diploma in Life Coaching from Achievement Specialists in Bournemouth as well as a Post-Graduate Certificate in Education and a Master's Level Certificate in Reiki Healing.


In addition to her busy private practice, Jenny is a freelance motivation trainer on the Northern Ireland Civil Service Sports Association's highly acclaimed HealthWorks programme which is delivered within the N.I.C.S.


Jenny also runs her own Personal Development courses as well as providing training and talks for many public and private sector organisations. She is a regular contributor on local radio, writes for NI4Kids newspaper and her work has been featured in many publications.


Jenny Grainger has worked hard to establish herself as one of Northern Ireland's leading Life Coaches. She has a proven track record of helping clients to achieve excellent results in all areas of life including building self-esteem and confidence and career and lifestyle changes.


Jenny says:

"I aim to support my clients in achieving their short and long-term goals and to empower and motivate them to build a more positive, fulfilling future for themselves."


FreshStart Life Coaching offers many services including:


  • Life Coaching
  • Personal Development Courses
  • Training Workshops/Public Speaking
  • Time Out Cafe
  • Reiki



Here are two testimonials from just two of Jenny's clients:


"What an amazing experience. Jenny has helped me to unblock and release old patterns of thinking and behaving and to be totally aware of myself for the first time in my life. I feel in control, I feel empowered and I feel happy for the first time in a long, long time."


"You are a warm, embracing ray of positivity that infects those around you. You are uplifting and inspirational and have the ability to make a difference to others by encouraging and inspiring them to find happiness. Thank you for everything that you have taught me."



Life Coaching encourages and empowers clients towards positive change in all areas of life.

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FreshStart Life Coaching provides high quality training in Personal Development, confidence-building and stress management.




To contact FreshStart Life Coaching for your 
FREE introduction


Phone Belfast: 028 9047 2146






Opening Hours:

Monday-Friday:  9am-5pm (for enquiries)



Daytime and evening for Life Coaching.



Please don't forget to mention The Best of Belfast when contacting FreshStart Life Coaching.




The Best of Belfast for the best Life Coach.

latest reviews

In July 2007, said about FreshStart Life Coaching

I had one to one life coaching with Jenny at a time when I felt that not just one part of my life wasn’t working but everything, I really couldn’t see a way forward and I went from one unhappy situation to another unhappy situation. When I was very low crying again as I did every day and saying ‘what’s the point to life, nothing ever changes and I’ll never be happy’ a friend told me about Jenny. From my first phone call Jenny made me feel comfortable and I knew straight away I could open up to her. I won’t tell you that this was easy as I did struggle learning about myself and want I wanted from life. I had to take control of my life and Jenny has given me the tools and techniques to handle whatever life throws at me. Every time I met with Jenny she would send me away feeling empowered, happy and I new with Jenny’s help I could do this. After Jenny felt I was ready to go it alone I was very nervous I would fall back into that life again but she was and still is there anytime I need her. I can honestly tell you that I am now happy; my relationships with friends and family have improved for the better. I now know myself, have lots of reasons to want to be alive and I look forward to each day instead of dreading them. I have time for work, friends, family and myself. I could list a lot of things that Jenny has helped me change in my life but I would take up a whole website. Life isn’t perfect and I wouldn’t want it to be but I now have the tools and techniques to handle whatever life throws at me. I have since started to go to Jenny’s time-out café which I really enjoy and have had the opportunity to meet some amazing women and share life experiences with. I have also had Reiki with Jenny; she is a woman of many talents. She has turned my life around and I needed it. I strongly recommend Jenny to anyone who feels they need a little help with any part of their life or even just a pick me up. Kim Colman

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  • Contact Us

    33Thornhill Park
    BT5 7AR

Don't forget to mention thebestof when calling this business 02890472146

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