Tai Qi/Tai Chi classes for the Beaconsfield and Gerrards Cross area can help you feel healthier, relaxed and more energetic.
Beginner and Intermediate classes in Tai Qi/Tai Chi are available in Denham for people interested in studying this ancient oriental art.
Tai Qi/Tai Chi, Qi Gong and meditation have been used in the Far East for centuries. They are popular in the West as techniques for stress relief and relaxation. But they can be much more - when taught and practised correctly, they can also be excellent ways of improving health and well being.
The forms taught by The Windrush Clinic were developed by Nguyen Tinh Thong and are an integration of soft Qi Gong styles, combined with foundation movements from various Tai Qi styles. Qi Gong helps those seeking to balance modern hectic stressed lifestyles which can effect our mental and physical well-being. These beneficial effects can help stress, overworking, sleep, energy and immune function.
Classes are taught in Denham by David Wilson of the Windrush Clinic in Denham. He has trained under some of the most respected practicioners of Chinese Medicine and holds many professional qualifications (Acupuncture, Chinese Herbal Medicine, Tui'Na and the International Therapy Examination Council)
The Qi Gong forms are taught as gentle flowing movements, and are for all body types, and all levels of fitness. You do not need previous experience.
Please contact us if you are interested in studying this ancient art
01895 834213
Classes suitable for beginners and intermediates are held regularly in Denham. Call the Windrush Clinic to find out when the next classes begin
Please mention The Best of Beaconsfield when contacting The Windrush Clinic anput Tai Qi/Tai Chi
The Best of Beaconsfield serves Beaconsfield, Gerrards Cross, Chalfont St Peter and surrounding Bucks villages
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