Vibe Fitness Power Plate - Bath Gyms Information

READ TESTIMONIALS FROM OUR CLIENTS

At Vibe Fitness we specialise in high quality personal training using a Power Plate.

The power plate is a state-of-the art piece of fitness equipment which gives your body a high-speed workout using vibrations. The power plate is a great time-saver.  A total body work-out session takes just 15 or 30 minutes. Time is no excuse, sessions are easy to fit in (ideal for your lunch break). It’s fun, energising, motivational and the session is bespoke to you.

The power plate is suitable for both men and woman of all ages and fitness levels.  We work with a wide range of clients whether you are somebody looking to lose weight and keep it off, somebody looking to run their first half or full marathon, to athlete's looking to add an edge to their performance.

We will do a health and lifestyle assessment to set a base level of where you currently stand in relation to your goals. Then we will work out a fitness program with the intensity that will suit you. Don’t worry; we'll help you set realistic and achievable targets. You'll build lean muscle through our unique training system which will burn excess fat...and in a small intimate environment; you'll have fun doing it! (Yes, that’s right, no-one to look or stare at you when you work out!)

Each individual session on the power plate is delivered under the careful eye of a fully qualified and experienced personal trainer to ensure you get maximum results and impact from using the Power Plate. Just 2 to 3 (30 minute) sessions a week will ensure you get the body you want without the hassle of the normal gym.

Whatever your reasons for getting in - and staying in - shape, Vibe Fitness will find a routine and workout to fit in with your needs.

 You can find us in the very heart of our beautiful city of Bath but tucked away from busy visitors and peering eyes giving you the opportunity to work out in comfort.

Please mention thebestofbath when contacting Vibe Fitness.