Get ready for your ski holiday!
- 29th November 2011
- Author: James T
- 0 Comments
Tips on how to get ski fit before your holiday....
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4 Miles Court
about us
Vibe Fitness Studio in Bath - for the ultimate fitness challenge in small groups and achieving fantastic results.
Whatever your reasons for getting in - and staying in – shape at Vibe Fitness Studio we will find a class to fit in with your needs and that is fun at the same time.
At the Vibe Fitness Studio in Bath we have a selection of bootcamps and training sessions available to suit your preference and timings. Whichever session you choose, ALL sessions at our fitness studio are guided by one of our fully qualified personal trainers.
The team at Vibe Fitness Bath offer one-to-one training sessions and/or group training experiences that will unlock your true potential and have you coming back for more. Whether you looking at triathlon, table tennis, skiing or living pain free Vibe Fitness Bath can cater for you.
Vibe Fitness Bath offers:
- Watt Bike (Tour de France winner and Olympic legend Bradley Wiggins trains on a Watt bike.)
- Power Plate (Danni Minogue, Elle Macpherson and Cheryl Cole, all use Power Plate and you can too.)
- Group Training (there is a variety of fat burning exercise classes and courses to chose from.)
- Urban Training Systems (UTS, which combines running, kettlebell, Boot Camp style drills and other combinations to really get you working up a sweat.)
- Personal training (A detailed health and lifestyle assessment will set a base level of where you currently stand in relation to your goals, a fitness assessment follows to determine the intensity that will best suit you when you start your training plan. With the findings from the consultation, we will work with you to identify and prioritise your training plan.)
- Massage Therapy (To ease those aches and pains, and to understand injury prevention or preparation for a half marathon/ triathlon. The team at Vibe Fitness Bath work together on getting you physically in shape for any eventuality.)
- Express training solutions (ETS, these time saving focused workouts make the most of your time, whether you need a stretch or want to work on that torso)
With our knowledge, experience and dedicated support we’ll help you reach, keep and exceed your health and fitness goals. They have a varied approach dependent on your training needs, so whether you need in depth training support, and tailor made programming or just want to feel good and live pain free, they tailor make their training services around you.
How to prevent weight gain over Christmas
- 29th November 2011
- Author: James T
- 0 Comments
To help you cope with the festive temptations you can use the following tips....
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latest reviews
They are top-notch fitness trainers! Whether you want to keep fit or shed a few pounds, they will keep you motivated and help you reach your goal!
I love Vibe Fitness because the let me play my own choice of music while training.
The boys are superb. They make you sweat, get your body superfit and enjoy yourself. All at the same time. They are a Bath treasure.
I love Vibe Fitness (Widcombe, Bath) because the staff are dedicated to individual needs.
I love Vibe Fitness because they know their stuff, they treat me like an individual and make me feel as if my goal is as important to them as it is to me. And it's working!
They are GREAT. They are more than just a gym, they go that extra mile for you!
Vibe Fitness, Widcombe, Bath: Motivational and inspirational. Just what I need.
They contribute a huge amount to our local community keeping lots of us happy, healthy and motivated.
I love Vibe Fitness because they keep me motivated when I feel like slacking and make fitness fun.
Energetic and enthusiastic team who tailor workouts to the individual every time. Great atmosphere. A really unique gym. A really great small business.
They're great for LA abs! A great and friendly workout. Full attention and tailor made workouts.
Everything they do helps improve body awareness, shape and fitness in a fun professional way.
I love Vibe Fitness because it is the most fun workout. Simon, Paul and Joey are the most friendly and motivational personal trainers around. : )
Inspirational professionals using up to date ideas to smash my lovehandles back to Twerton.
They are professionals, catering for the clients needs whilst still challenging and pushing. I feel absolutely confident in their skills as personal trainers.
I love Vibe Fitness because they are very inspirational trainers who make you want to reach heighs you never knew excisted. Thank you Paul and Simon and Vibe Fitness.
I love Vibe Fitness because of the great trainers who keep me fit and healthy.
I love Vibe Fitness because of the great workouts, helpful and informative weight loss and fitness advise and tips.
I love Vibe Fitness because Paul and Simon are friendly and incredibly supportive. They help you atain your fitness goals with ease. They make it fun whilst pushing you enough to make you feel as if you have improved. Brilliant.
I love them because I wouldn't do it by myself and feel so much better because of the excercise.
I love UTS/ Vibe Fitness because Simon and Paul give great support and motivation. UTS is a good way to improve fitness in a group session. Makes you work harder and see results much quicker than doing it alone.
I love them because they are a very professional bunch of lads, who are very dedicated to each and every student. (part of the UTS).
I love Vibe Fitness because it's a fun way to get fit! Varied workout keeps the sessions enjoyable. I'm fitter than I ever was going to the gym for 3 years!
I love Vibe Fitness because they are absolutely fantastic at what they do. They have transformed my fitness and my health. I would highly recommend them to anyone. They are the Best in Bath. Even if you are really unfit please join!
I love Vibe Fitness because they are great trainers and have supported/linked up with charity Bath Rugby Foundation.