Sign In/Up Search Sections

about us

Nutrition and Wellness Centre in Bath - Changing People's lives....one person at a time! Offering weight loss classes and other nutritional advice.

 

 

My name is Heba Al-Zuhair. Following years of academic research into the effects of diet on the body…and months on a plan to help lose the 40lbs I’d gained while studying (!) I opened the Nutrition and Wellness Centre in March 2012. I gained a Master of Science in Nutrition & Public Health and a Master of Philosophy in Osteoporosis Prevention through my studies, and from January 2011 having lost my own excess weight I began helping through the Weight Loss Challengers in Bath.

 

 

 

I wanted to open a wellness centre so I could advise people on the best nutrition programmes to follow, what food to eat and how much of it, and why particular foods are so important.

 

 

 

Now I do this daily and I love it! I want to help people achieve the body they need to have a long and happy life. It’s not just about losing weight – it’s the right balance of weight, body fat and muscle. The coaching and continuous support I offer helps my clients maintain focus, achieve the best results and lead healthier lives.

 

 

 

So if you are overweight, lack energy, have digestive or immunity problems or need advice on sports nutrition then get in touch today – I can help!

 


 

 I offer a range of weight loss classes.

 

Call me to book an appointment today and take a step to a healthier, more fulfilling life.

View my website for further information.

Look at the reviews on this site for feedback from clients.

 

Click on the PDF below to hear about our 2nd Place award for the UK's Most Loved local Weight Loss Business 2013.

latest reviews

In November 2013, said about Nutrition & Wellness Centre

Heba is great. Very knowledgeable, inspiring, friendly and helpful. Gently guiding towards healthy eating.

5/ 5stars
Click if you found this review helpful

In November 2013, said about Nutrition & Wellness Centre

Heba is always willing to advice, help and support. She is always enthusiastic and encouraging.

5/ 5stars
Click if you found this review helpful

In November 2013, said about Nutrition & Wellness Centre

Thank you Heba for a fascinating series of nutrition lectures and for your advice and enthusiasm. I will happily recommend you to friends.

5/ 5stars
Click if you found this review helpful

In November 2013, said about Nutrition & Wellness Centre

Heba has always been encouraging and positive in the attitude of promoting healthy habits never judgemental.

5/ 5stars
Click if you found this review helpful

In October 2013, said about Nutrition & Wellness Centre

Weight Loss Challenge at the Nutrition and Wellness Centre, London Road, Bath. I value the encouragement, optimism, nutritional advice and the motivation to keep going. The information offered is very interesting and easy to understand. Also useful when meal planning for the family. Good advice for the future. Heba, our coach, is very enthusiastic, positive, friendly and supportive.

5/ 5stars
Click if you found this review helpful

In October 2013, said about Nutrition & Wellness Centre

Being part of a group (Weight Loss Challenge) really helps you to stay on track. I value the things I have learnt about nutrition and of course the way it has improved how I feel/look. The information given was often shocking and surprising! There was a lot to take in but Heba took care to ensure that we were never too overloaded on any one night. Heba is absolutely lovely and never anything short of enthusiastic and encouraging. She is always bubbly and a great ambassador of Herbalife. Having done a Weight Loss Challenge in the past I would say small group numbers definitely work better. Otherwise I think the organisation works well.

5/ 5stars
Click if you found this review helpful

In May 2013, said about Nutrition & Wellness Centre

I cannot speak too highly of the Nutrition & Wellness Centre. In 12 weeks I have learnt a wealth of sensible, helpful information about eating for good health and still remaining a healthy size. Heba has a lovely encouraging manner. Many people would benefit greatly.

5/ 5stars
Click if you found this review helpful

In February 2013, said about Nutrition & Wellness Centre

I think Heba is just so enthusiastic and supportive to everybody regardless of how big their challenge is or how motivated. I think she’s really good at motivating and encouraging everybody. This is my second challenge I’ve done with her but I’m a therapist myself and it was because people kept coming to me telling me about this person that I went in the first place, it was because so many of my clients said how lovely she was, how genuinely friendly and supportive that made me want to go along and meet her. I think it is just that little reminder about what you should be doing, that conscience on your shoulder but she does it in such a way that you don’t feel you’re being lectured, you do feel you’re being encouraged and coaxed along. She’s just very passionate about what she does.

5/ 5stars
Click if you found this review helpful

In February 2013, said about Nutrition & Wellness Centre

Very Very happy. I’ve been to many slimming clubs in my life, well she’s made me look at things in a totally different way, particularly on the health side rather than losing weight, more about changing your lifestyle. Very supportive, excellent, I would recommend her to anyone. I look and I feel much better, I’ve lost weight and because I’ve changed my way of eating I feel better in myself. I’ve been a trained nurse, I’m fully aware that she’s very well informed and she’s so knowledgeable but she’s got a fantastic way about her.

5/ 5stars
Click if you found this review helpful

In February 2013, said about Nutrition & Wellness Centre

It’s been really good, have really enjoyed going. I find it is a really supportive group and probably the main thing for me in addition to that is that it is very educational so it’s like a learning process. I‘ve been attending since last September and I’ve lost 26 pounds in weight. I‘ve felt really encouraged by the results and feel really supported, not just because it is a group but the support from Heba personally is really encouraging.

5/ 5stars
Click if you found this review helpful

In February 2013, said about Nutrition & Wellness Centre

I have been happy. Heba’s helped both with general health improvement and with weight loss. I would recommend her. I suppose it is her general approach to it which is very professional, very caring in a way. I feel quite well looked after!

5/ 5stars
Click if you found this review helpful

In February 2013, said about Nutrition & Wellness Centre

She’s a lovely, lovely woman who never gives up on you, she’s always happy to give her time, she’s absolutely fantastic. Really nurturing, really kind, she’s brilliant. I’m a bit of a no-hoper really. I haven’t lost mega weight but my eating habits have completely changed, I’m really happy, I get tempted now and again but she doesn’t let you quit. She’s brilliant. At the moment I’m doing the ‘Reduce your body age course’, I’ve done the ‘weight loss challenge’, I didn’t lose loads of weight but I’ve altered my body composition and I just eat so much better now and just feel so much better, so its not all about the scales really. I would really recommend her to anybody. She’ll spend lots of time researching and finding the best solution for them.

5/ 5stars
Click if you found this review helpful

In February 2013, said about Nutrition & Wellness Centre

Very happy. She helped me lose quite a lot of weight, and she’s there in support of me whenever I want to see her - she’s there for me all the time.

5/ 5stars
Click if you found this review helpful

In October 2012, said about Nutrition & Wellness Centre

Such a super wellness coach - the enthusiasm Heba has keeps you on track. If you want to be healthy Heba is your woman!!

5/ 5stars
Click if you found this review helpful

In October 2012, said about Nutrition & Wellness Centre

Heba is a very enthusiastic coach whose encouragement helps you through the challenge. It has given me a good start to weight loss.

5/ 5stars
Click if you found this review helpful

In October 2012, said about Nutrition & Wellness Centre

I highly recommend the Nutrition and Wellness Centre. The service and support is second to none. It has had a hugely positive inpact on my life and would recommend it to anyone who wants to eat better and feel better.

5/ 5stars
Click if you found this review helpful

In September 2012, said about Nutrition & Wellness Centre

Friendly, supportive atmosphere. Learnt so much about nutrition which really helped and inspired me.

5/ 5stars
Click if you found this review helpful

In September 2012, said about Nutrition & Wellness Centre

This challenge over the last 12 weeks has turned my life around.

5/ 5stars
Click if you found this review helpful

In September 2012, said about Nutrition & Wellness Centre

Great course, would be helpful to have more information to refer to later.

5/ 5stars
Click if you found this review helpful

In September 2012, said about Nutrition & Wellness Centre

I recommend the course. Lots of great information. Learn something new every challenge.

5/ 5stars
Click if you found this review helpful

In September 2012, said about Nutrition & Wellness Centre

Very good and informative, could do with a few more handouts to refer back to over topics including statistics. Well done, thank you Heba.

5/ 5stars
Click if you found this review helpful

In September 2012, said about Nutrition & Wellness Centre

Heba is a real expert in helping people to lose weight and get healthy and keep the weight off. She explains it all so anyone can understand, and pays attention to small details that make big differences.

5/ 5stars
Click if you found this review helpful

In June 2012, said about Nutrition & Wellness Centre

I was desperate to lose weight and saw an advert for Weight Loss Challenge so decided to give it a go! Heba was extremely welcoming and so enthusiastic it was a pleasure to come to see her every week it did not feel as though I was at a weight loss class. Heba also made time to see me on a one to one basis as often as I wanted and this helped as I could see where I was making mistakes and how to rectify them. After listening to her talks I realised that losing weight was not my key concern but getting healthy was- again Heba told me how to do this. I am now halfway through my second challenge and still as motivated as ever thanks to Heba's continuous support.

5/ 5stars
Click if you found this review helpful

In June 2012, said about Nutrition & Wellness Centre

I have been on the 12 week weight challenge and feel 100% better . would recommend this to anyone. can be hard but the benefits are worth it. it has changed my life for the better. motivation from Heba is fantastic, at no time are you left to flounder. support is always there. 5 star!

5/ 5stars
Click if you found this review helpful

In June 2012, said about Nutrition & Wellness Centre

i have been coming here for the last 10 weeks and cant believe how well i feel. weight loss is brilliant, but the other benefits are amazing. cant praise it highly enough - feel 100% fitter even although I have a long way to go. nothing but praise and would recommend it to anyone. pat

5/ 5stars
Click if you found this review helpful
PROMOTION: FREE WELLNESS EVALUATION WITH YOUR LOCAL NUTRITIONIST & WEIGHT LOSS EXPERT TO COMMUNITY OF BATH

PROMOTION: FREE WELLNESS EVALUATION WITH YOUR LOCAL NUTRITIONIST & WEIGHT LOSS EXPERT TO COMMUNITY OF BATH

  • 4th December 2013
  • Author: thebestof Bath
  • 0 Comments

WANT TO LOSE WEIGHT, LOOK GREAT AND FEEL HEALTHY?

read more »
The importance of Vitamin D in preventing Osteoporosis.

The importance of Vitamin D in preventing Osteoporosis.

  • 20th January 2013
  • Author: Heba A
  • 0 Comments

Vitamin D plays several vital roles....

read more »
Let Your Food Be Your Medicine

Let Your Food Be Your Medicine

  • 3rd December 2012
  • Author: Heba A
  • 0 Comments

Let Your Food Be Your Medicine

read more »

Welcome new Business Member 'Nutrition & Wellness Centre'

  • 13th June 2012
  • Author: thebestof Bath
  • 0 Comments

The Nutrition & Wellness Centre on London Road near Morrisons has been checked out and accepted into Business Membership of thebestofbath....

read more »
  • Contact Us

    24 Walcot Building
    London Road
    Bath
    BA1 6AD
    T: 01225 571361
    M: 07801 969376
  • find us here

  • our videos

  • follow us

    This is a live stream from Twitter - not the voice of thebestof!
  • find us on facebook

  • thebestof awards

    • Best loved Business (In Category) 2013

Don't forget to mention thebestof when calling this business 01225 571361

not quite what you're looking for?

Alerts on This Page