Vitamin D plays several vital roles....read more »
Changing People's lives....one person at a time!
My name is Heba Al-Zuhair. Following years of academic research into the effects of diet on the body…and months on a plan to help lose the 40lbs I’d gained while studying (!) I opened the Nutrition and Wellness Centre in March 2012. I gained a Master of Science in Nutrition & Public Health and a Master of Philosophy in Osteoporosis Prevention through my studies, and from January 2011 having lost my own excess weight I began helping through the Weight Loss Challengers in Bath.
I wanted to open a wellness centre so I could advise people on the best nutrition programmes to follow, what food to eat and how much of it, and why particular foods are so important.
Now I do this daily and I love it! I want to help people achieve the body they need to have a long and happy life. It’s not just about losing weight – it’s the right balance of weight, body fat and muscle. The coaching and continuous support I offer helps my clients maintain focus, achieve the best results and lead healthier lives.
So if you are overweight, lack energy, have digestive or immunity problems or need advice on sports nutrition then get in touch today – I can help!
Call me to book an appointment today and take a step to a healthier, more fulfilling life.
View my website for further information.
Look at the reviews on this site for feedback from clients.