Start with a warm up, then learn 4 routines then repeat them. If you enjoy the class then tell a friend or bring them along to have a go!
Dance yourself fit with this fun, latin inspired, easy to follow work out.
Zumba Fitness is a not stop work out, dancing to various different styles of music including african, salsa, bollywood, swing, cha cha cha, flemenco and many many more.
Suitable for all ages, all abilities, just do what you can, just turn up and have fun.
If you have a local Barnstaple event you wish to promote, please send the details via e-mail to: barnstaple@thebestof.co.uk