At Mind Body and Spirit you can get into shape with Zumba exercise classes, yoga or pilates. Whether you want the fun and excitement of Latin dance based fittness, Zumba, or to tone, stretch there's a class to suit all abilities and fitness requirements.
Jane B said this about Mind Body & Spirit:
"Friendly and fun classes - all ages. Michelle is an enthusiastic and dedicated tutor. Classes..."
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Justine S said this about Mind Body & Spirit:
"I have been attending Michelleʼs pilates classes for just over a year. The classes have really..."
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Donna G said this about Mind Body & Spirit:
"Iʼve been attending Michelleʼs classes for just over 2 years now. I do one Yoga and one..."
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