Solari Uk

" My Pilates & Yoga tuition is not aimed at the flexible & fit but for those who wish to become flexible & fit"


Natasha J Soliar ( BAHons PGCE.) is a qualified Yoga, Pilates & Body Conditioning Instructor who’s London, Essex & Cambridge clients benefit from  her knowledge & training.


Qualified in -  

• Pilates - Remedial & Preventative (OCR)
• Pre & Post Natal (GLL)
• Disabled Access (YMCA)
• Elderly & Active (YMCA)
• Yoga - Hatha, Iyengar & Ashtanga (BSY)
• Body Conditioning (OCR, Reebok)


I relish individual requirements and needs no matter how large the group and I tailor each class for you so you feel as though you’ve had a 1-2-1 experience even when surrounded by other participants.

As I travel to your home, office or workplace at your convenience, plus with fees as low as just £2.83 per person, you have nothing to lose and everything to gain!


 
Here are some client comments -


"After only 3 Pilates sessions with Natasha, I have lost a good 2 inches from my waist. I've always eaten veggie and healthily and done a fair amount of exercise - the only thing that's changed is the introduction of Pilates, so I'm sure it's down to that"

Echo Freer, Author Wanstead  26 Jan 2006

"The staff that attend {the on site Pilates classes} rarely have time off . . . . at the age of 51 I don't think I've ever been so fit"

Derek Hoddy - Head of PE & Newhams Athletics Coach of the Year 2007

"Since joining your class in December 2005 I have become more supple and have gained increased movement in my hip (following hip replacement). I appreciate your encouragement and help in such fun surroundings. Thanks again."


Jan Thurgood, Cambridge 4 April 2006

"Natasha is a motivational and knowledgable teacher and makes the classes fun.  Her enthusiasm is infectious and she encourages her pupils to persevere with challenging work.  This has helped me to accomplish moves that I thought I could never do. "


Geraldine Oakley, 28th April 2006

For further information please visit the website, email or call free on 0800 0409 141